Bakeller2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Mon 11th: 130 * 6%
fat: 4.50g
|
protein: 3.00g
|
carbs: 20.00g
- -
November 2017
Fri 17th: 89 * 4%
fat: 1.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Thu 16th: 200 * 10%
fat: 4.00g
|
protein: 12.00g
|
carbs: 32.00g
- -
August 2017
Fri 18th: 178 * 8%
fat: 5.30g
|
protein: 15.29g
|
carbs: 17.56g
- -
Thu 17th: 1562 * 74%
fat: 54.95g
|
protein: 146.56g
|
carbs: 113.18g
- -
Wed 16th: 1806 * 86%
fat: 98.59g
|
protein: 88.65g
|
carbs: 143.14g
- -
Tue 15th: 1316 * 63%
fat: 46.30g
|
protein: 80.67g
|
carbs: 148.30g
- -
Mon 14th: 1037 * 49%
fat: 32.01g
|
protein: 49.04g
|
carbs: 145.29g
- -
June 2017
Thu 29th: 1791 * 85%
fat: 67.53g
|
protein: 85.25g
|
carbs: 99.89g
- -
Wed 28th: 247 * 12%
fat: 6.35g
|
protein: 11.68g
|
carbs: 35.45g
- -
Tue 27th: 1407 * 67%
fat: 48.59g
|
protein: 86.86g
|
carbs: 155.14g
- -
Mon 26th: 1648 * 78%
fat: 86.06g
|
protein: 81.42g
|
carbs: 143.17g
- -
Fri 23rd: 477 * 23%
fat: 13.68g
|
protein: 15.78g
|
carbs: 75.52g
- -
Thu 22nd: 1786 * 85%
fat: 40.37g
|
protein: 79.26g
|
carbs: 269.76g
- -
Wed 21st: 2100 * 100%
fat: 118.12g
|
protein: 81.27g
|
carbs: 163.25g
- -
Tue 20th: 1820 * 87%
fat: 61.82g
|
protein: 87.93g
|
carbs: 184.86g
- -
Mon 19th: 1388 * 66%
fat: 47.98g
|
protein: 80.74g
|
carbs: 159.99g
- -
Sat 17th: 247 * 12%
fat: 6.35g
|
protein: 11.68g
|
carbs: 35.45g
- -
Fri 16th: 2591 * 123%
fat: 106.21g
|
protein: 115.97g
|
carbs: 216.88g
- -
Thu 15th: 1761 * 84%
fat: 63.57g
|
protein: 76.77g
|
carbs: 149.23g
- -

Other Related Links

Members