Bakeller2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 22nd: 417 * 20%
fat: 6.68g
|
protein: 13.78g
|
carbs: 77.52g
- -
Wed 21st: 2100 * 100%
fat: 118.12g
|
protein: 81.27g
|
carbs: 163.25g
- -
Tue 20th: 1820 * 87%
fat: 61.82g
|
protein: 87.93g
|
carbs: 184.86g
- -
Mon 19th: 1388 * 66%
fat: 47.98g
|
protein: 80.74g
|
carbs: 159.99g
- -
Sat 17th: 247 * 12%
fat: 6.35g
|
protein: 11.68g
|
carbs: 35.45g
- -
Fri 16th: 2591 * 123%
fat: 106.21g
|
protein: 115.97g
|
carbs: 216.88g
- -
Thu 15th: 1761 * 84%
fat: 63.57g
|
protein: 76.77g
|
carbs: 149.23g
- -
Wed 14th: 1265 * 60%
fat: 55.98g
|
protein: 63.13g
|
carbs: 63.69g
- -
Tue 13th: 2177 * 104%
fat: 84.15g
|
protein: 82.52g
|
carbs: 277.41g
- -
Mon 12th: 1267 * 60%
fat: 43.14g
|
protein: 57.02g
|
carbs: 168.49g
- -
Sun 11th: 1195 * 57%
fat: 43.96g
|
protein: 55.84g
|
carbs: 144.82g
- -
Sat 10th: 1330 * 63%
fat: 32.16g
|
protein: 69.60g
|
carbs: 85.92g
- -
Fri 9th: 1661 * 79%
fat: 75.59g
|
protein: 88.29g
|
carbs: 163.43g
- -
Thu 8th: 2125 * 101%
fat: 72.44g
|
protein: 106.73g
|
carbs: 202.82g
- -
Wed 7th: 1935 * 92%
fat: 77.64g
|
protein: 78.88g
|
carbs: 152.00g
- -
Tue 6th: 1344 * 64%
fat: 42.65g
|
protein: 57.97g
|
carbs: 181.63g
- -
Mon 5th: 1943 * 93%
fat: 88.81g
|
protein: 85.84g
|
carbs: 197.54g
- -
August 2016
Thu 11th: 980 * 47%
fat: 33.50g
|
protein: 36.00g
|
carbs: 141.00g
- -
Wed 10th: 1111 * 53%
fat: 51.04g
|
protein: 43.07g
|
carbs: 123.90g
- -
Tue 9th: 1775 * 85%
fat: 67.27g
|
protein: 60.37g
|
carbs: 179.00g
- -

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