Bakeller2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 29th: 648 * 40%
fat: 7.10g
|
protein: 38.70g
|
carbs: 109.00g
- -
Fri 12th: 910 * 57%
fat: 50.79g
|
protein: 34.43g
|
carbs: 82.07g
2254*  1344
Mon 8th: 454 * 28%
fat: 11.92g
|
protein: 42.24g
|
carbs: 45.21g
2222*  1768
Thu 4th: 638 * 40%
fat: 29.32g
|
protein: 38.27g
|
carbs: 53.73g
- -
Wed 3rd: 1310 * 82%
fat: 61.00g
|
protein: 89.00g
|
carbs: 109.00g
2243*  933
Tue 2nd: 1144 * 72%
fat: 38.90g
|
protein: 74.08g
|
carbs: 82.20g
2256*  1112
Mon 1st: 664 * 42%
fat: 22.82g
|
protein: 54.32g
|
carbs: 65.51g
2289*  1625
June 2013
Fri 28th: 1238 * 77%
fat: 51.22g
|
protein: 48.26g
|
carbs: 54.62g
2256*  1018
Thu 27th: 1785 * 112%
fat: 73.08g
|
protein: 106.46g
|
carbs: 109.84g
2243*  458
Wed 26th: 887 * 55%
fat: 44.37g
|
protein: 81.15g
|
carbs: 37.04g
2801*  1914
Tue 25th: 757 * 47%
fat: 17.57g
|
protein: 60.05g
|
carbs: 87.43g
2597*  1840
Mon 24th: 677 * 42%
fat: 23.74g
|
protein: 50.79g
|
carbs: 66.88g
2269*  1592
Sun 23rd: 477 * 30%
fat: 17.66g
|
protein: 26.10g
|
carbs: 55.86g
2630*  2153
Sat 22nd: 1329 * 83%
fat: 81.60g
|
protein: 54.40g
|
carbs: 126.59g
2537*  1208
Tue 18th: 814 * 51%
fat: 34.60g
|
protein: 57.41g
|
carbs: 75.04g
2248*  1434
Mon 17th: 1175 * 73%
fat: 53.32g
|
protein: 76.21g
|
carbs: 96.96g
2520*  1345
Sun 16th: 1360 * 85%
fat: 72.83g
|
protein: 43.02g
|
carbs: 167.20g
2315*  955
Sat 15th: 1070 * 67%
fat: 67.32g
|
protein: 67.82g
|
carbs: 47.46g
3033*  1963

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