Bakeller2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 27th: 540 * 34%
fat: 13.50g
|
protein: 58.00g
|
carbs: 51.00g
- -
Thu 26th: 1139 * 71%
fat: 29.00g
|
protein: 75.10g
|
carbs: 147.00g
- -
Wed 25th: 1062 * 66%
fat: 29.24g
|
protein: 80.12g
|
carbs: 128.07g
- -
Tue 24th: 1083 * 68%
fat: 23.92g
|
protein: 117.39g
|
carbs: 96.25g
- -
Mon 23rd: 990 * 62%
fat: 32.50g
|
protein: 69.00g
|
carbs: 111.00g
- -
Sat 14th: 200 * 12%
fat: 5.00g
|
protein: 28.00g
|
carbs: 12.00g
- -
Fri 13th: 1041 * 65%
fat: 25.95g
|
protein: 92.03g
|
carbs: 110.00g
2651*  1610
Thu 12th: 1185 * 74%
fat: 38.77g
|
protein: 65.53g
|
carbs: 137.00g
2892*  1707
Wed 11th: 860 * 54%
fat: 15.50g
|
protein: 45.00g
|
carbs: 133.00g
2227*  1367
Tue 10th: - - 2291* -
Mon 9th: - - 2651* -
Wed 4th: 1163 * 73%
fat: 40.59g
|
protein: 76.75g
|
carbs: 72.88g
- -
Tue 3rd: 1350 * 84%
fat: 23.22g
|
protein: 109.39g
|
carbs: 152.81g
- -
Mon 2nd: 1176 * 74%
fat: 30.21g
|
protein: 76.49g
|
carbs: 158.19g
- -
Sun 1st: 1377 * 86%
fat: 23.49g
|
protein: 77.35g
|
carbs: 153.22g
2263*  886
February 2015
Sat 28th: 1474 * 92%
fat: 24.99g
|
protein: 77.52g
|
carbs: 208.35g
2246*  772
Sun 22nd: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Tue 17th: 660 * 41%
fat: 21.50g
|
protein: 40.00g
|
carbs: 75.00g
2255*  1595
Mon 2nd: 1637 * 102%
fat: 64.31g
|
protein: 70.07g
|
carbs: 188.67g
2647*  1010
July 2013
Mon 29th: 648 * 40%
fat: 7.10g
|
protein: 38.70g
|
carbs: 109.00g
- -
Fri 12th: 910 * 57%
fat: 50.79g
|
protein: 34.43g
|
carbs: 82.07g
2254*  1344
Mon 8th: 454 * 28%
fat: 11.92g
|
protein: 42.24g
|
carbs: 45.21g
2222*  1768

Other Related Links

Members