| May 2013 |
| Fri 10th: |
350 *
|
15%
|
fat: 3.05g |
| |
protein: 37.82g |
| |
carbs: 45.84g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
2571 *
|
107%
|
fat: 107.53g |
| |
protein: 122.43g |
| |
carbs: 289.16g |
|
3548*
|
 977
|
| Sat 13th: |
1950 *
|
81%
|
fat: 68.40g |
| |
protein: 87.10g |
| |
carbs: 243.45g |
|
-
|
-
|
| Fri 12th: |
2628 *
|
110%
|
fat: 70.22g |
| |
protein: 108.62g |
| |
carbs: 402.67g |
|
3350*
|
722
|
| March 2013 |
| Fri 8th: |
350 *
|
15%
|
fat: 3.05g |
| |
protein: 37.82g |
| |
carbs: 44.84g |
|
-
|
-
|
| Wed 6th: |
1205 *
|
50%
|
fat: 33.00g |
| |
protein: 76.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
1667 *
|
69%
|
fat: 60.08g |
| |
protein: 148.19g |
| |
carbs: 136.13g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
540 *
|
22%
|
fat: 13.00g |
| |
protein: 54.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 29th: |
2433 *
|
101%
|
fat: 70.76g |
| |
protein: 213.22g |
| |
carbs: 233.67g |
|
-
|
-
|
| Sat 26th: |
1046 *
|
44%
|
fat: 44.86g |
| |
protein: 80.15g |
| |
carbs: 87.60g |
|
-
|
-
|
| Fri 25th: |
2520 *
|
105%
|
fat: 112.12g |
| |
protein: 144.20g |
| |
carbs: 263.75g |
|
-
|
-
|
| Thu 24th: |
2424 *
|
101%
|
fat: 76.34g |
| |
protein: 116.98g |
| |
carbs: 337.91g |
|
-
|
-
|
| Fri 18th: |
1877 *
|
78%
|
fat: 58.46g |
| |
protein: 86.65g |
| |
carbs: 254.70g |
|
-
|
-
|
| Sat 12th: |
801 *
|
33%
|
fat: 31.95g |
| |
protein: 36.24g |
| |
carbs: 96.40g |
|
-
|
-
|
| Fri 11th: |
402 *
|
17%
|
fat: 3.81g |
| |
protein: 20.83g |
| |
carbs: 73.49g |
|
-
|
-
|
| Thu 10th: |
1929 *
|
80%
|
fat: 60.57g |
| |
protein: 105.31g |
| |
carbs: 169.27g |
|
-
|
-
|
| Wed 9th: |
2788 *
|
116%
|
fat: 99.55g |
| |
protein: 144.44g |
| |
carbs: 305.78g |
|
2976*
|
188
|
| Tue 8th: |
2057 *
|
86%
|
fat: 67.08g |
| |
protein: 147.99g |
| |
carbs: 208.94g |
|
2823*
|
766
|
| Mon 7th: |
1959 *
|
82%
|
fat: 56.26g |
| |
protein: 143.00g |
| |
carbs: 218.39g |
|
2948*
|
989
|
| Thu 3rd: |
1461 *
|
61%
|
fat: 62.39g |
| |
protein: 45.69g |
| |
carbs: 181.08g |
|
-
|
-
|
