Register  |  Sign In

Sjvans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 286 * 18%
fat: 3.27g
|
protein: 9.42g
|
carbs: 55.39g
- -
Tue 15th: 1294 * 81%
fat: 59.34g
|
protein: 39.71g
|
carbs: 152.87g
2482*  1188
Mon 14th: 1582 * 99%
fat: 85.54g
|
protein: 65.98g
|
carbs: 140.81g
- -
Sun 13th: 1435 * 90%
fat: 66.65g
|
protein: 92.52g
|
carbs: 117.60g
2528*  1093
Sat 12th: 1412 * 88%
fat: 66.71g
|
protein: 37.29g
|
carbs: 142.97g
- -
Fri 11th: 1164 * 73%
fat: 49.05g
|
protein: 47.51g
|
carbs: 105.67g
2409*  1245
Thu 10th: 1261 * 79%
fat: 53.59g
|
protein: 60.50g
|
carbs: 131.34g
- -
Wed 9th: 1366 * 85%
fat: 45.13g
|
protein: 42.41g
|
carbs: 129.59g
2320*  954
Tue 8th: 1420 * 89%
fat: 57.03g
|
protein: 55.56g
|
carbs: 169.79g
2564*  1144
Mon 7th: 1041 * 65%
fat: 36.03g
|
protein: 58.33g
|
carbs: 122.04g
- -
Sun 6th: 1264 * 79%
fat: 57.89g
|
protein: 58.99g
|
carbs: 131.09g
2466*  1202
Sat 5th: 1434 * 90%
fat: 54.45g
|
protein: 56.05g
|
carbs: 141.20g
2602*  1168
Fri 4th: 1071 * 67%
fat: 41.68g
|
protein: 68.37g
|
carbs: 105.32g
2565*  1494
Thu 3rd: 1718 * 107%
fat: 75.72g
|
protein: 59.06g
|
carbs: 162.69g
- -
Wed 2nd: 1512 * 94%
fat: 67.01g
|
protein: 48.89g
|
carbs: 182.49g
- -
Tue 1st: 186 * 12%
fat: 0.44g
|
protein: 10.35g
|
carbs: 35.88g
- -
March 2014
Mon 31st: 1256 * 78%
fat: 42.93g
|
protein: 52.32g
|
carbs: 170.77g
- -
Sun 30th: 1536 * 96%
fat: 62.45g
|
protein: 55.25g
|
carbs: 173.70g
2528*  992
Sat 29th: 472 * 30%
fat: 13.13g
|
protein: 22.46g
|
carbs: 65.77g
- -
Fri 28th: 1499 * 94%
fat: 72.61g
|
protein: 53.54g
|
carbs: 158.99g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.