| May 2013 |
| Sun 12th: |
1387 *
|
73%
|
fat: 42.39g |
| |
protein: 60.46g |
| |
carbs: 197.44g |
|
-
|
-
|
| Fri 10th: |
1613 *
|
85%
|
fat: 51.07g |
| |
protein: 70.35g |
| |
carbs: 197.74g |
|
-
|
-
|
| Tue 7th: |
566 *
|
30%
|
fat: 17.25g |
| |
protein: 17.05g |
| |
carbs: 86.54g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
1447 *
|
76%
|
fat: 46.58g |
| |
protein: 77.28g |
| |
carbs: 182.27g |
|
-
|
-
|
| Mon 15th: |
861 *
|
45%
|
fat: 14.97g |
| |
protein: 30.53g |
| |
carbs: 125.09g |
|
-
|
-
|
| Sun 14th: |
1121 *
|
59%
|
fat: 49.18g |
| |
protein: 47.42g |
| |
carbs: 121.19g |
|
-
|
-
|
| Sat 13th: |
1288 *
|
68%
|
fat: 19.48g |
| |
protein: 68.88g |
| |
carbs: 182.59g |
|
-
|
-
|
| Fri 12th: |
1320 *
|
69%
|
fat: 32.82g |
| |
protein: 68.92g |
| |
carbs: 193.21g |
|
-
|
-
|
| Wed 10th: |
1456 *
|
77%
|
fat: 54.04g |
| |
protein: 57.55g |
| |
carbs: 186.52g |
|
-
|
-
|
| Tue 9th: |
1060 *
|
56%
|
fat: 24.66g |
| |
protein: 60.56g |
| |
carbs: 148.33g |
|
-
|
-
|
| Mon 8th: |
1384 *
|
73%
|
fat: 41.55g |
| |
protein: 58.83g |
| |
carbs: 197.36g |
|
-
|
-
|
| Sun 7th: |
1496 *
|
79%
|
fat: 57.24g |
| |
protein: 61.42g |
| |
carbs: 195.05g |
|
-
|
-
|
| Sat 6th: |
1786 *
|
94%
|
fat: 54.28g |
| |
protein: 53.88g |
| |
carbs: 249.47g |
|
-
|
-
|
| Fri 5th: |
1588 *
|
84%
|
fat: 57.94g |
| |
protein: 70.43g |
| |
carbs: 196.26g |
|
-
|
-
|
| Thu 4th: |
1798 *
|
95%
|
fat: 38.77g |
| |
protein: 94.39g |
| |
carbs: 178.74g |
|
-
|
-
|
| Wed 3rd: |
1589 *
|
84%
|
fat: 43.23g |
| |
protein: 62.07g |
| |
carbs: 243.88g |
|
-
|
-
|
| Tue 2nd: |
1220 *
|
64%
|
fat: 49.98g |
| |
protein: 56.53g |
| |
carbs: 145.86g |
|
-
|
-
|
| Mon 1st: |
1224 *
|
64%
|
fat: 64.84g |
| |
protein: 52.85g |
| |
carbs: 119.08g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1154 *
|
61%
|
fat: 34.51g |
| |
protein: 52.64g |
| |
carbs: 163.14g |
|
-
|
-
|
| Sat 30th: |
1842 *
|
97%
|
fat: 54.52g |
| |
protein: 78.16g |
| |
carbs: 220.00g |
|
-
|
-
|
