| October 2012 |
| Wed 31st: |
390 *
|
26%
|
fat: 25.00g |
| |
protein: 34.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 24th: |
290 *
|
19%
|
fat: 6.00g |
| |
protein: 36.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 22nd: |
1360 *
|
91%
|
fat: 68.00g |
| |
protein: 20.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Fri 12th: |
240 *
|
16%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
638 *
|
43%
|
fat: 40.51g |
| |
protein: 22.48g |
| |
carbs: 39.86g |
|
-
|
-
|
| Fri 29th: |
1294 *
|
86%
|
fat: 96.14g |
| |
protein: 73.26g |
| |
carbs: 145.49g |
|
-
|
-
|
| Sat 23rd: |
250 *
|
17%
|
fat: 7.50g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 10th: |
554 *
|
37%
|
fat: 31.43g |
| |
protein: 24.42g |
| |
carbs: 51.46g |
|
-
|
-
|
| Tue 5th: |
893 *
|
60%
|
fat: 87.00g |
| |
protein: 35.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 4th: |
1347 *
|
90%
|
fat: 47.11g |
| |
protein: 36.36g |
| |
carbs: 221.93g |
|
-
|
-
|
| Sun 3rd: |
1690 *
|
113%
|
fat: 62.50g |
| |
protein: 69.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Sat 2nd: |
1196 *
|
80%
|
fat: 44.00g |
| |
protein: 47.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 1st: |
1567 *
|
104%
|
fat: 58.90g |
| |
protein: 71.36g |
| |
carbs: 221.93g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1418 *
|
95%
|
fat: 65.73g |
| |
protein: 68.58g |
| |
carbs: 148.87g |
|
-
|
-
|
| Wed 30th: |
886 *
|
59%
|
fat: 42.75g |
| |
protein: 35.25g |
| |
carbs: 87.25g |
|
-
|
-
|
| Tue 29th: |
1880 *
|
125%
|
fat: 79.89g |
| |
protein: 69.61g |
| |
carbs: 236.91g |
|
-
|
-
|
| Mon 28th: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 26th: |
510 *
|
34%
|
fat: 18.50g |
| |
protein: 16.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 22nd: |
610 *
|
41%
|
fat: 19.25g |
| |
protein: 19.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 21st: |
800 *
|
53%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 112.00g |
|
-
|
-
|
