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luvmygrlz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
05 Aug 09: 415 * -
fat: 9.09g
|
protein: 35.57g
|
carbs: 49.69g
- -
June 2009
22 Jun 09: 577 * -
fat: 23.30g
|
protein: 25.44g
|
carbs: 66.42g
- -
15 Jun 09: 702 * -
fat: 9.32g
|
protein: 33.93g
|
carbs: 119.75g
- -
12 Jun 09: 645 * -
fat: 35.16g
|
protein: 18.25g
|
carbs: 70.96g
- -
11 Jun 09: 1183 * -
fat: 35.29g
|
protein: 66.72g
|
carbs: 152.77g
- -
10 Jun 09: 1613 * -
fat: 77.85g
|
protein: 56.62g
|
carbs: 176.16g
- -
09 Jun 09: 1159 * -
fat: 31.43g
|
protein: 52.07g
|
carbs: 179.80g
- -
08 Jun 09: 1386 * -
fat: 36.69g
|
protein: 67.85g
|
carbs: 200.36g
- -
01 Jun 09: 693 * -
fat: 19.84g
|
protein: 17.25g
|
carbs: 110.99g
- -
May 2009
19 May 09: 788 * -
fat: 11.53g
|
protein: 36.97g
|
carbs: 135.97g
- -
11 May 09: 716 * -
fat: 35.84g
|
protein: 30.02g
|
carbs: 78.26g
- -
04 May 09: 1003 * -
fat: 62.73g
|
protein: 69.57g
|
carbs: 40.80g
- -
January 2009
05 Jan 09: 1089 * -
fat: 46.51g
|
protein: 38.69g
|
carbs: 132.44g
1794*  705
October 2008
16 Oct 08: 984 -
fat: 16.83g
|
protein: 54.38g
|
carbs: 154.45g
- -
September 2008
24 Sep 08: 727 * -
fat: 13.47g
|
protein: 23.48g
|
carbs: 136.23g
2125  1398
23 Sep 08: 608 * -
fat: 19.73g
|
protein: 22.97g
|
carbs: 93.87g
1902*  1294
17 Sep 08: 222 * -
fat: 2.15g
|
protein: 7.26g
|
carbs: 45.78g
- -
August 2008
11 Aug 08: 993 * -
fat: 26.30g
|
protein: 37.32g
|
carbs: 174.46g
- -
06 Aug 08: 665 * -
fat: 11.18g
|
protein: 39.86g
|
carbs: 99.80g
- -

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