| January 2015 |
| Wed 28th: |
2250 *
|
94%
|
fat: 73.00g |
| |
protein: 98.00g |
| |
carbs: 304.00g |
|
-
|
-
|
| Tue 27th: |
1590 *
|
66%
|
fat: 42.00g |
| |
protein: 72.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Sun 25th: |
1310 *
|
55%
|
fat: 30.50g |
| |
protein: 64.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sat 24th: |
1055 *
|
44%
|
fat: 38.23g |
| |
protein: 36.92g |
| |
carbs: 149.06g |
|
-
|
-
|
| Thu 22nd: |
1440 *
|
60%
|
fat: 87.00g |
| |
protein: 34.50g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 21st: |
850 *
|
35%
|
fat: 25.00g |
| |
protein: 37.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 20th: |
2320 *
|
97%
|
fat: 79.00g |
| |
protein: 100.00g |
| |
carbs: 299.00g |
|
-
|
-
|
| Mon 19th: |
2500 *
|
104%
|
fat: 118.32g |
| |
protein: 149.18g |
| |
carbs: 206.55g |
|
-
|
-
|
| Sun 18th: |
2244 *
|
94%
|
fat: 118.96g |
| |
protein: 100.28g |
| |
carbs: 197.71g |
|
-
|
-
|
| Sat 17th: |
1420 *
|
59%
|
fat: 51.00g |
| |
protein: 79.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 16th: |
2406 *
|
100%
|
fat: 86.57g |
| |
protein: 88.78g |
| |
carbs: 315.69g |
|
-
|
-
|
| Thu 15th: |
2348 *
|
98%
|
fat: 63.45g |
| |
protein: 156.88g |
| |
carbs: 278.25g |
|
-
|
-
|
| Wed 14th: |
2033 *
|
85%
|
fat: 63.43g |
| |
protein: 118.97g |
| |
carbs: 264.95g |
|
-
|
-
|
| Tue 13th: |
2357 *
|
98%
|
fat: 56.00g |
| |
protein: 87.00g |
| |
carbs: 349.50g |
|
-
|
-
|
| Mon 12th: |
2190 *
|
91%
|
fat: 80.50g |
| |
protein: 93.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| Sun 11th: |
1764 *
|
74%
|
fat: 80.00g |
| |
protein: 113.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 10th: |
1747 *
|
73%
|
fat: 79.18g |
| |
protein: 103.71g |
| |
carbs: 164.93g |
|
-
|
-
|
| Fri 9th: |
2465 *
|
103%
|
fat: 70.00g |
| |
protein: 144.99g |
| |
carbs: 295.11g |
|
-
|
-
|
| Thu 8th: |
2220 *
|
92%
|
fat: 42.00g |
| |
protein: 111.00g |
| |
carbs: 352.00g |
|
-
|
-
|
| Wed 7th: |
1810 *
|
75%
|
fat: 53.50g |
| |
protein: 87.00g |
| |
carbs: 248.00g |
|
-
|
-
|
