| November 2013 |
| Sun 10th: |
-
|
-
|
|
1339*
|
-
|
| Sat 9th: |
753 *
|
63%
|
fat: 25.00g |
| |
protein: 27.82g |
| |
carbs: 88.00g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
517 *
|
43%
|
fat: 12.09g |
| |
protein: 19.10g |
| |
carbs: 67.42g |
|
-
|
-
|
| Sun 20th: |
621 *
|
52%
|
fat: 25.42g |
| |
protein: 16.83g |
| |
carbs: 70.00g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
1033 *
|
86%
|
fat: 20.44g |
| |
protein: 33.26g |
| |
carbs: 170.60g |
|
-
|
-
|
| Mon 9th: |
1495 *
|
125%
|
fat: 36.50g |
| |
protein: 38.90g |
| |
carbs: 241.70g |
|
-
|
-
|
| Sun 8th: |
1768 *
|
147%
|
fat: 87.78g |
| |
protein: 80.40g |
| |
carbs: 150.04g |
|
1412*
|
 356
|
| Sat 7th: |
1234 *
|
103%
|
fat: 61.64g |
| |
protein: 17.00g |
| |
carbs: 136.20g |
|
1753*
|
 519
|
| Fri 6th: |
951 *
|
79%
|
fat: 45.36g |
| |
protein: 23.34g |
| |
carbs: 95.20g |
|
1843*
|
892
|
| Thu 5th: |
1125 *
|
94%
|
fat: 22.64g |
| |
protein: 35.72g |
| |
carbs: 145.67g |
|
1816*
|
691
|
| Wed 4th: |
1026 *
|
86%
|
fat: 24.29g |
| |
protein: 32.91g |
| |
carbs: 149.82g |
|
1949*
|
923
|
| Tue 3rd: |
1362 *
|
114%
|
fat: 41.30g |
| |
protein: 39.91g |
| |
carbs: 184.58g |
|
1899*
|
537
|
| Mon 2nd: |
1651 *
|
138%
|
fat: 61.69g |
| |
protein: 51.61g |
| |
carbs: 204.72g |
|
1909*
|
258
|
| Sun 1st: |
1186 *
|
99%
|
fat: 34.70g |
| |
protein: 43.63g |
| |
carbs: 162.28g |
|
1789*
|
603
|
| August 2013 |
| Sat 31st: |
649 *
|
54%
|
fat: 19.91g |
| |
protein: 22.41g |
| |
carbs: 90.25g |
|
1553*
|
904
|
| Fri 30th: |
1935 *
|
161%
|
fat: 84.62g |
| |
protein: 87.50g |
| |
carbs: 196.00g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
98 *
|
8%
|
fat: 0.12g |
| |
protein: 7.70g |
| |
carbs: 14.50g |
|
-
|
-
|
| Sun 7th: |
996 *
|
83%
|
fat: 19.94g |
| |
protein: 21.62g |
| |
carbs: 175.77g |
|
-
|
-
|
| Sat 6th: |
1005 *
|
84%
|
fat: 24.84g |
| |
protein: 24.77g |
| |
carbs: 159.45g |
|
-
|
-
|
| Mon 1st: |
1000 *
|
83%
|
fat: 23.64g |
| |
protein: 24.47g |
| |
carbs: 162.65g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
2016 *
|
168%
|
fat: 69.41g |
| |
protein: 31.24g |
| |
carbs: 143.05g |
|
1365*
|
651
|
