| January 2013 |
| Sat 26th: |
246 *
|
13%
|
fat: 14.74g |
| |
protein: 13.65g |
| |
carbs: 16.46g |
|
-
|
-
|
| Fri 25th: |
1010 *
|
53%
|
fat: 57.00g |
| |
protein: 32.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
1491 *
|
78%
|
fat: 62.13g |
| |
protein: 54.38g |
| |
carbs: 184.39g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
161 *
|
8%
|
fat: 9.13g |
| |
protein: 6.38g |
| |
carbs: 15.39g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
530 *
|
28%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 9th: |
332 *
|
17%
|
fat: 20.25g |
| |
protein: 21.26g |
| |
carbs: 22.74g |
|
-
|
-
|
| Tue 8th: |
609 *
|
32%
|
fat: 27.97g |
| |
protein: 33.29g |
| |
carbs: 65.88g |
|
-
|
-
|
| Sun 6th: |
816 *
|
43%
|
fat: 27.39g |
| |
protein: 43.23g |
| |
carbs: 107.05g |
|
-
|
-
|
| Sat 5th: |
956 *
|
50%
|
fat: 36.46g |
| |
protein: 43.32g |
| |
carbs: 124.01g |
|
-
|
-
|
| Fri 4th: |
986 *
|
52%
|
fat: 42.30g |
| |
protein: 55.69g |
| |
carbs: 99.46g |
|
-
|
-
|
| Thu 3rd: |
1668 *
|
88%
|
fat: 75.39g |
| |
protein: 93.42g |
| |
carbs: 162.39g |
|
-
|
-
|
| Wed 2nd: |
1301 *
|
68%
|
fat: 70.83g |
| |
protein: 49.93g |
| |
carbs: 123.61g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1026 *
|
54%
|
fat: 45.04g |
| |
protein: 44.60g |
| |
carbs: 116.86g |
|
-
|
-
|
| Fri 27th: |
1434 *
|
75%
|
fat: 74.94g |
| |
protein: 57.54g |
| |
carbs: 139.52g |
|
-
|
-
|
| Thu 26th: |
1413 *
|
74%
|
fat: 57.16g |
| |
protein: 80.87g |
| |
carbs: 159.71g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
358 *
|
19%
|
fat: 1.67g |
| |
protein: 4.11g |
| |
carbs: 86.70g |
|
-
|
-
|
| Thu 1st: |
1939 *
|
102%
|
fat: 95.46g |
| |
protein: 63.04g |
| |
carbs: 213.58g |
|
-
|
-
|
| September 2011 |
| Sun 4th: |
221 *
|
12%
|
fat: 9.13g |
| |
protein: 6.38g |
| |
carbs: 29.39g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
1156 *
|
61%
|
fat: 36.36g |
| |
protein: 54.96g |
| |
carbs: 160.36g |
|
-
|
-
|
| Tue 5th: |
731 *
|
38%
|
fat: 26.83g |
| |
protein: 44.93g |
| |
carbs: 80.61g |
|
-
|
-
|
