| October 2023 |
| Tue 17th: |
727 *
|
56%
|
fat: 25.20g |
| |
protein: 60.08g |
| |
carbs: 63.06g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
809 *
|
62%
|
fat: 29.11g |
| |
protein: 54.91g |
| |
carbs: 83.14g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
1262 *
|
97%
|
fat: 57.74g |
| |
protein: 103.91g |
| |
carbs: 89.19g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
481 *
|
37%
|
fat: 24.85g |
| |
protein: 36.27g |
| |
carbs: 29.39g |
|
-
|
-
|
| June 2018 |
| April 2014 |
| Wed 23rd: |
1350 *
|
104%
|
fat: 39.43g |
| |
protein: 85.84g |
| |
carbs: 172.94g |
|
-
|
-
|
| Tue 22nd: |
285 *
|
22%
|
fat: 7.50g |
| |
protein: 37.00g |
| |
carbs: 9.50g |
|
-
|
-
|
| March 2014 |
| Sun 2nd: |
864 *
|
66%
|
fat: 30.86g |
| |
protein: 58.80g |
| |
carbs: 89.93g |
|
-
|
-
|
| Sat 1st: |
500 *
|
38%
|
fat: 17.20g |
| |
protein: 21.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2077 *
|
160%
|
fat: 88.10g |
| |
protein: 51.18g |
| |
carbs: 272.01g |
|
-
|
-
|
| Thu 27th: |
1086 *
|
84%
|
fat: 35.01g |
| |
protein: 43.06g |
| |
carbs: 155.25g |
|
-
|
-
|
| Wed 26th: |
643 *
|
49%
|
fat: 21.77g |
| |
protein: 18.27g |
| |
carbs: 106.28g |
|
-
|
-
|
| Tue 25th: |
1133 *
|
87%
|
fat: 32.36g |
| |
protein: 76.89g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 24th: |
1118 *
|
86%
|
fat: 44.08g |
| |
protein: 59.54g |
| |
carbs: 129.47g |
|
-
|
-
|
| Fri 21st: |
1292 *
|
99%
|
fat: 56.93g |
| |
protein: 54.21g |
| |
carbs: 142.94g |
|
-
|
-
|
| Thu 20th: |
1013 *
|
78%
|
fat: 40.76g |
| |
protein: 41.29g |
| |
carbs: 128.54g |
|
-
|
-
|
| Wed 19th: |
1084 *
|
83%
|
fat: 60.35g |
| |
protein: 54.19g |
| |
carbs: 79.85g |
|
-
|
-
|
| Tue 18th: |
1026 *
|
79%
|
fat: 44.04g |
| |
protein: 49.62g |
| |
carbs: 119.16g |
|
-
|
-
|
| Sun 16th: |
1099 *
|
85%
|
fat: 54.21g |
| |
protein: 51.51g |
| |
carbs: 113.36g |
|
-
|
-
|
| Sat 15th: |
833 *
|
64%
|
fat: 42.45g |
| |
protein: 33.42g |
| |
carbs: 92.11g |
|
-
|
-
|
