| April 2019 |
| Wed 10th: |
345 *
|
14%
|
fat: 11.05g |
| |
protein: 22.28g |
| |
carbs: 40.09g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
1532 *
|
64%
|
fat: 84.30g |
| |
protein: 85.68g |
| |
carbs: 123.53g |
|
-
|
-
|
| Tue 26th: |
2324 *
|
97%
|
fat: 122.91g |
| |
protein: 122.55g |
| |
carbs: 210.72g |
|
-
|
-
|
| Mon 25th: |
1622 *
|
68%
|
fat: 76.81g |
| |
protein: 89.70g |
| |
carbs: 157.14g |
|
-
|
-
|
| Thu 21st: |
1449 *
|
60%
|
fat: 78.04g |
| |
protein: 83.07g |
| |
carbs: 116.81g |
|
-
|
-
|
| Tue 19th: |
2720 *
|
113%
|
fat: 120.68g |
| |
protein: 151.02g |
| |
carbs: 259.56g |
|
-
|
-
|
| Fri 15th: |
1113 *
|
46%
|
fat: 53.60g |
| |
protein: 57.86g |
| |
carbs: 110.90g |
|
-
|
-
|
| Thu 14th: |
2788 *
|
116%
|
fat: 98.12g |
| |
protein: 140.91g |
| |
carbs: 259.25g |
|
-
|
-
|
| Wed 13th: |
2360 *
|
98%
|
fat: 121.21g |
| |
protein: 103.13g |
| |
carbs: 243.29g |
|
-
|
-
|
| Tue 12th: |
2034 *
|
85%
|
fat: 95.77g |
| |
protein: 84.86g |
| |
carbs: 230.61g |
|
-
|
-
|
| Mon 11th: |
1559 *
|
65%
|
fat: 68.32g |
| |
protein: 82.47g |
| |
carbs: 164.75g |
|
-
|
-
|
| Fri 8th: |
2298 *
|
96%
|
fat: 99.74g |
| |
protein: 154.79g |
| |
carbs: 220.98g |
|
-
|
-
|
| Thu 7th: |
2414 *
|
101%
|
fat: 109.94g |
| |
protein: 112.72g |
| |
carbs: 282.16g |
|
-
|
-
|
| Wed 6th: |
2461 *
|
103%
|
fat: 85.40g |
| |
protein: 167.62g |
| |
carbs: 277.77g |
|
-
|
-
|
| Tue 5th: |
2238 *
|
93%
|
fat: 116.65g |
| |
protein: 120.18g |
| |
carbs: 208.39g |
|
-
|
-
|
| Mon 4th: |
2228 *
|
93%
|
fat: 100.59g |
| |
protein: 132.74g |
| |
carbs: 222.79g |
|
-
|
-
|
| Sun 3rd: |
1019 *
|
42%
|
fat: 67.50g |
| |
protein: 34.82g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 2nd: |
1550 *
|
65%
|
fat: 71.36g |
| |
protein: 99.34g |
| |
carbs: 140.92g |
|
-
|
-
|
| Fri 1st: |
2641 *
|
110%
|
fat: 107.22g |
| |
protein: 113.79g |
| |
carbs: 253.75g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
2234 *
|
93%
|
fat: 104.67g |
| |
protein: 113.32g |
| |
carbs: 235.64g |
|
-
|
-
|
