October 2012 |
Mon 29th: |
974 *
|
37%
|
fat: 18.98g |
| |
protein: 13.52g |
| |
carbs: 191.87g |
|
-
|
-
|
Thu 25th: |
615 *
|
24%
|
fat: 10.61g |
| |
protein: 11.84g |
| |
carbs: 120.95g |
|
-
|
-
|
Tue 23rd: |
788 *
|
30%
|
fat: 15.33g |
| |
protein: 21.47g |
| |
carbs: 145.86g |
|
-
|
-
|
Mon 22nd: |
568 *
|
22%
|
fat: 7.40g |
| |
protein: 11.43g |
| |
carbs: 117.36g |
|
-
|
-
|
Fri 12th: |
258 *
|
10%
|
fat: 5.51g |
| |
protein: 4.86g |
| |
carbs: 46.75g |
|
-
|
-
|
September 2012 |
Tue 11th: |
668 *
|
26%
|
fat: 15.37g |
| |
protein: 19.23g |
| |
carbs: 113.38g |
|
2940*
|
2272
|
Wed 5th: |
220 *
|
8%
|
fat: 1.24g |
| |
protein: 12.70g |
| |
carbs: 37.68g |
|
-
|
-
|
Mon 3rd: |
332 *
|
13%
|
fat: 5.14g |
| |
protein: 16.50g |
| |
carbs: 52.38g |
|
2985*
|
2653
|
August 2012 |
Tue 21st: |
825 *
|
32%
|
fat: 33.73g |
| |
protein: 45.30g |
| |
carbs: 74.67g |
|
2995*
|
2170
|
Mon 20th: |
968 *
|
37%
|
fat: 7.34g |
| |
protein: 41.06g |
| |
carbs: 187.06g |
|
3005*
|
2037
|
Sun 19th: |
310
|
12%
|
fat: 11.36g |
| |
protein: 18.94g |
| |
carbs: 32.41g |
|
3090*
|
2780
|
Sat 18th: |
2054 *
|
79%
|
fat: 59.30g |
| |
protein: 52.56g |
| |
carbs: 198.59g |
|
3318*
|
1264
|
Fri 17th: |
1524 *
|
59%
|
fat: 23.87g |
| |
protein: 59.98g |
| |
carbs: 217.00g |
|
2982*
|
1458
|
Thu 16th: |
2311 *
|
89%
|
fat: 42.00g |
| |
protein: 122.36g |
| |
carbs: 369.26g |
|
3219*
|
908
|
Wed 15th: |
1800 *
|
69%
|
fat: 23.09g |
| |
protein: 75.54g |
| |
carbs: 308.66g |
|
3273*
|
1473
|