| September 2017 |
| Fri 8th: |
1198 *
|
54%
|
fat: 43.23g |
| |
protein: 56.41g |
| |
carbs: 145.34g |
|
-
|
-
|
| Sun 3rd: |
434 *
|
20%
|
fat: 30.47g |
| |
protein: 21.46g |
| |
carbs: 17.60g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
536 *
|
24%
|
fat: 7.83g |
| |
protein: 8.65g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 30th: |
1120 *
|
51%
|
fat: 38.85g |
| |
protein: 43.64g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 28th: |
401 *
|
18%
|
fat: 7.77g |
| |
protein: 38.02g |
| |
carbs: 39.32g |
|
-
|
-
|
| Fri 25th: |
857 *
|
39%
|
fat: 25.65g |
| |
protein: 64.84g |
| |
carbs: 85.46g |
|
-
|
-
|
| Wed 23rd: |
1151 *
|
52%
|
fat: 45.16g |
| |
protein: 84.31g |
| |
carbs: 100.27g |
|
-
|
-
|
| Tue 22nd: |
1542 *
|
70%
|
fat: 44.88g |
| |
protein: 92.00g |
| |
carbs: 197.16g |
|
-
|
-
|
| Mon 21st: |
2118 *
|
96%
|
fat: 62.64g |
| |
protein: 86.39g |
| |
carbs: 231.02g |
|
-
|
-
|
| Sun 20th: |
2812 *
|
128%
|
fat: 112.09g |
| |
protein: 203.25g |
| |
carbs: 213.06g |
|
-
|
-
|
| Sat 19th: |
1732 *
|
79%
|
fat: 47.33g |
| |
protein: 62.09g |
| |
carbs: 191.04g |
|
-
|
-
|
| Fri 18th: |
1935 *
|
88%
|
fat: 88.78g |
| |
protein: 99.81g |
| |
carbs: 185.52g |
|
-
|
-
|
| Thu 17th: |
1219 *
|
55%
|
fat: 63.43g |
| |
protein: 69.43g |
| |
carbs: 88.24g |
|
-
|
-
|
| Wed 16th: |
651 *
|
30%
|
fat: 19.29g |
| |
protein: 29.72g |
| |
carbs: 96.52g |
|
-
|
-
|
| Tue 15th: |
750 *
|
34%
|
fat: 24.75g |
| |
protein: 77.83g |
| |
carbs: 48.78g |
|
-
|
-
|
| Mon 14th: |
2187 *
|
99%
|
fat: 73.75g |
| |
protein: 112.63g |
| |
carbs: 263.53g |
|
-
|
-
|
| Sun 13th: |
1185 *
|
54%
|
fat: 36.49g |
| |
protein: 111.20g |
| |
carbs: 108.93g |
|
-
|
-
|
| Fri 11th: |
1291 *
|
59%
|
fat: 56.10g |
| |
protein: 84.40g |
| |
carbs: 120.67g |
|
-
|
-
|
| Thu 10th: |
1456 *
|
66%
|
fat: 52.31g |
| |
protein: 81.16g |
| |
carbs: 165.27g |
|
-
|
-
|
| Wed 9th: |
1093 *
|
50%
|
fat: 25.78g |
| |
protein: 79.79g |
| |
carbs: 132.11g |
|
-
|
-
|
