| July 2014 |
| Mon 28th: |
1504 *
|
75%
|
fat: 57.93g |
| |
protein: 79.59g |
| |
carbs: 172.42g |
|
-
|
-
|
| Sat 26th: |
2408 *
|
120%
|
fat: 119.90g |
| |
protein: 93.08g |
| |
carbs: 251.01g |
|
-
|
-
|
| Fri 25th: |
996 *
|
50%
|
fat: 39.45g |
| |
protein: 41.74g |
| |
carbs: 124.84g |
|
-
|
-
|
| Wed 23rd: |
934 *
|
47%
|
fat: 28.31g |
| |
protein: 54.31g |
| |
carbs: 112.37g |
|
-
|
-
|
| Mon 21st: |
934 *
|
47%
|
fat: 44.12g |
| |
protein: 38.88g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sun 20th: |
2558 *
|
128%
|
fat: 107.32g |
| |
protein: 151.32g |
| |
carbs: 241.81g |
|
-
|
-
|
| Mon 14th: |
302 *
|
15%
|
fat: 14.72g |
| |
protein: 15.25g |
| |
carbs: 28.23g |
|
-
|
-
|
| Sun 13th: |
2313 *
|
116%
|
fat: 96.11g |
| |
protein: 129.33g |
| |
carbs: 228.15g |
|
-
|
-
|
| Sat 12th: |
2162 *
|
108%
|
fat: 104.90g |
| |
protein: 90.96g |
| |
carbs: 211.05g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
2379 *
|
119%
|
fat: 69.31g |
| |
protein: 61.00g |
| |
carbs: 377.78g |
|
-
|
-
|
| Wed 14th: |
507 *
|
25%
|
fat: 14.75g |
| |
protein: 8.59g |
| |
carbs: 83.39g |
|
-
|
-
|
| Tue 13th: |
2956 *
|
148%
|
fat: 125.94g |
| |
protein: 139.00g |
| |
carbs: 309.76g |
|
-
|
-
|
| Mon 12th: |
2347 *
|
117%
|
fat: 89.17g |
| |
protein: 76.31g |
| |
carbs: 308.78g |
|
-
|
-
|
| Sun 11th: |
1435 *
|
72%
|
fat: 58.30g |
| |
protein: 58.88g |
| |
carbs: 176.42g |
|
-
|
-
|
| Sat 10th: |
2554 *
|
128%
|
fat: 97.91g |
| |
protein: 96.75g |
| |
carbs: 305.50g |
|
-
|
-
|
| Fri 9th: |
2277 *
|
114%
|
fat: 59.25g |
| |
protein: 103.63g |
| |
carbs: 335.98g |
|
-
|
-
|
| Thu 8th: |
2197 *
|
110%
|
fat: 94.21g |
| |
protein: 82.75g |
| |
carbs: 252.06g |
|
-
|
-
|
| Wed 7th: |
1754 *
|
88%
|
fat: 65.59g |
| |
protein: 88.43g |
| |
carbs: 204.24g |
|
-
|
-
|
| Tue 6th: |
2454 *
|
123%
|
fat: 88.82g |
| |
protein: 118.43g |
| |
carbs: 290.59g |
|
-
|
-
|
| Mon 5th: |
2158 *
|
108%
|
fat: 59.40g |
| |
protein: 73.12g |
| |
carbs: 345.21g |
|
-
|
-
|
