| November 2013 |
| Sat 23rd: |
1038 *
|
69%
|
fat: 46.51g |
| |
protein: 74.37g |
| |
carbs: 75.52g |
|
-
|
-
|
| Fri 22nd: |
2438 *
|
163%
|
fat: 87.44g |
| |
protein: 173.60g |
| |
carbs: 241.41g |
|
-
|
-
|
| Fri 8th: |
1456
|
97%
|
fat: 62.34g |
| |
protein: 67.29g |
| |
carbs: 154.03g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1868 *
|
125%
|
fat: 34.63g |
| |
protein: 110.92g |
| |
carbs: 274.80g |
|
-
|
-
|
| Mon 28th: |
1891 *
|
126%
|
fat: 75.27g |
| |
protein: 107.99g |
| |
carbs: 190.46g |
|
-
|
-
|
| Mon 7th: |
1335 *
|
89%
|
fat: 58.19g |
| |
protein: 51.22g |
| |
carbs: 149.44g |
|
-
|
-
|
| Fri 4th: |
1996 *
|
133%
|
fat: 98.18g |
| |
protein: 76.92g |
| |
carbs: 198.73g |
|
-
|
-
|
| Thu 3rd: |
1698 *
|
113%
|
fat: 58.96g |
| |
protein: 85.52g |
| |
carbs: 209.19g |
|
-
|
-
|
| Wed 2nd: |
1720 *
|
115%
|
fat: 69.01g |
| |
protein: 109.79g |
| |
carbs: 161.20g |
|
-
|
-
|
| Tue 1st: |
3023 *
|
202%
|
fat: 119.07g |
| |
protein: 153.71g |
| |
carbs: 330.42g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1789 *
|
119%
|
fat: 74.88g |
| |
protein: 94.53g |
| |
carbs: 182.78g |
|
-
|
-
|
| Sun 29th: |
1751 *
|
117%
|
fat: 100.07g |
| |
protein: 95.12g |
| |
carbs: 126.94g |
|
-
|
-
|
| Sat 28th: |
1126 *
|
75%
|
fat: 32.76g |
| |
protein: 41.28g |
| |
carbs: 108.72g |
|
-
|
-
|
| Fri 27th: |
1747 *
|
116%
|
fat: 31.52g |
| |
protein: 88.92g |
| |
carbs: 275.33g |
|
-
|
-
|
| Tue 3rd: |
346 *
|
23%
|
fat: 16.32g |
| |
protein: 11.98g |
| |
carbs: 34.97g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
1575 *
|
105%
|
fat: 48.13g |
| |
protein: 51.41g |
| |
carbs: 233.13g |
|
-
|
-
|
| Sat 3rd: |
1562 *
|
104%
|
fat: 30.48g |
| |
protein: 125.93g |
| |
carbs: 192.60g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1479 *
|
99%
|
fat: 38.59g |
| |
protein: 83.05g |
| |
carbs: 200.52g |
|
-
|
-
|
| Fri 19th: |
1213 *
|
81%
|
fat: 45.62g |
| |
protein: 56.28g |
| |
carbs: 139.34g |
|
-
|
-
|
| June 2013 |
| Sat 1st: |
572 *
|
38%
|
fat: 11.27g |
| |
protein: 18.13g |
| |
carbs: 99.14g |
|
-
|
-
|
