| March 2014 |
| Sat 8th: |
1099 *
|
46%
|
fat: 29.31g |
| |
protein: 30.17g |
| |
carbs: 186.37g |
|
-
|
-
|
| Fri 7th: |
2389 *
|
100%
|
fat: 118.83g |
| |
protein: 89.45g |
| |
carbs: 253.23g |
|
-
|
-
|
| Thu 6th: |
2071 *
|
86%
|
fat: 69.40g |
| |
protein: 133.70g |
| |
carbs: 231.10g |
|
-
|
-
|
| Wed 5th: |
1822 *
|
76%
|
fat: 48.40g |
| |
protein: 84.76g |
| |
carbs: 263.01g |
|
-
|
-
|
| Tue 4th: |
1502 *
|
63%
|
fat: 41.83g |
| |
protein: 89.24g |
| |
carbs: 190.86g |
|
-
|
-
|
| Mon 3rd: |
2728 *
|
114%
|
fat: 116.92g |
| |
protein: 135.08g |
| |
carbs: 285.36g |
|
-
|
-
|
| Sun 2nd: |
1210 *
|
50%
|
fat: 41.09g |
| |
protein: 49.33g |
| |
carbs: 164.18g |
|
-
|
-
|
| Sat 1st: |
1324 *
|
55%
|
fat: 41.67g |
| |
protein: 37.31g |
| |
carbs: 204.86g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1284 *
|
54%
|
fat: 27.24g |
| |
protein: 86.53g |
| |
carbs: 173.97g |
|
-
|
-
|
| Mon 24th: |
671 *
|
28%
|
fat: 28.45g |
| |
protein: 36.77g |
| |
carbs: 68.78g |
|
-
|
-
|
| Sun 23rd: |
228 *
|
10%
|
fat: 6.36g |
| |
protein: 5.13g |
| |
carbs: 36.71g |
|
-
|
-
|
| Sat 22nd: |
283 *
|
12%
|
fat: 9.24g |
| |
protein: 16.09g |
| |
carbs: 31.91g |
|
-
|
-
|
| Sat 15th: |
2786 *
|
116%
|
fat: 88.89g |
| |
protein: 80.74g |
| |
carbs: 435.88g |
|
-
|
-
|
| Fri 14th: |
1775 *
|
74%
|
fat: 64.60g |
| |
protein: 84.93g |
| |
carbs: 210.94g |
|
-
|
-
|
| Wed 5th: |
1326 *
|
60%
|
fat: 40.92g |
| |
protein: 59.26g |
| |
carbs: 185.39g |
|
-
|
-
|
| Tue 4th: |
1349 *
|
61%
|
fat: 33.25g |
| |
protein: 67.39g |
| |
carbs: 199.92g |
|
-
|
-
|
| Mon 3rd: |
1736 *
|
79%
|
fat: 66.68g |
| |
protein: 109.07g |
| |
carbs: 182.71g |
|
-
|
-
|
| Sun 2nd: |
617 *
|
28%
|
fat: 35.77g |
| |
protein: 43.86g |
| |
carbs: 96.71g |
|
-
|
-
|
| Sat 1st: |
2500 *
|
114%
|
fat: 124.37g |
| |
protein: 102.86g |
| |
carbs: 254.20g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2459 *
|
112%
|
fat: 69.16g |
| |
protein: 109.68g |
| |
carbs: 346.23g |
|
-
|
-
|
