| April 2018 |
| Fri 20th: |
1446 *
|
80%
|
fat: 31.43g |
| |
protein: 66.41g |
| |
carbs: 219.51g |
|
-
|
-
|
| Thu 19th: |
858 *
|
48%
|
fat: 33.23g |
| |
protein: 42.33g |
| |
carbs: 96.35g |
|
-
|
-
|
| Wed 18th: |
1543 *
|
86%
|
fat: 75.62g |
| |
protein: 79.47g |
| |
carbs: 130.12g |
|
-
|
-
|
| Sun 15th: |
2209 *
|
123%
|
fat: 75.13g |
| |
protein: 86.69g |
| |
carbs: 219.60g |
|
-
|
-
|
| Fri 13th: |
1432 *
|
80%
|
fat: 66.14g |
| |
protein: 84.80g |
| |
carbs: 120.86g |
|
-
|
-
|
| Thu 12th: |
270 *
|
15%
|
fat: 8.38g |
| |
protein: 12.95g |
| |
carbs: 34.67g |
|
-
|
-
|
| Wed 11th: |
1430 *
|
79%
|
fat: 45.50g |
| |
protein: 59.39g |
| |
carbs: 196.13g |
|
-
|
-
|
| Tue 10th: |
2099 *
|
117%
|
fat: 89.55g |
| |
protein: 104.75g |
| |
carbs: 219.22g |
|
-
|
-
|
| Mon 9th: |
1005 *
|
56%
|
fat: 30.74g |
| |
protein: 64.76g |
| |
carbs: 115.94g |
|
-
|
-
|
| Sun 8th: |
1272 *
|
71%
|
fat: 76.49g |
| |
protein: 97.74g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 7th: |
2041 *
|
113%
|
fat: 61.62g |
| |
protein: 92.07g |
| |
carbs: 257.80g |
|
-
|
-
|
| Fri 6th: |
2016 *
|
112%
|
fat: 104.73g |
| |
protein: 122.41g |
| |
carbs: 150.95g |
|
-
|
-
|
| Thu 5th: |
1614 *
|
90%
|
fat: 46.48g |
| |
protein: 87.85g |
| |
carbs: 219.22g |
|
-
|
-
|
| Sun 1st: |
192 *
|
11%
|
fat: 4.08g |
| |
protein: 7.54g |
| |
carbs: 33.06g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
313 *
|
17%
|
fat: 15.39g |
| |
protein: 17.15g |
| |
carbs: 25.04g |
|
-
|
-
|
| Sat 24th: |
1045 *
|
58%
|
fat: 47.43g |
| |
protein: 37.73g |
| |
carbs: 84.90g |
|
-
|
-
|
| Wed 7th: |
1347 *
|
75%
|
fat: 54.22g |
| |
protein: 82.27g |
| |
carbs: 130.85g |
|
-
|
-
|
| Sun 4th: |
1251 *
|
70%
|
fat: 77.63g |
| |
protein: 52.13g |
| |
carbs: 91.71g |
|
-
|
-
|
| February 2018 |
| Sat 10th: |
948 *
|
53%
|
fat: 32.94g |
| |
protein: 79.91g |
| |
carbs: 81.22g |
|
-
|
-
|
| Fri 9th: |
1630 *
|
91%
|
fat: 72.15g |
| |
protein: 61.29g |
| |
carbs: 187.56g |
|
-
|
-
|
