Kabby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 11th: 160 * 10%
fat: 0.64g
|
protein: 3.20g
|
carbs: 38.94g
- -
November 2014
Sat 29th: 366 * 26%
fat: 17.86g
|
protein: 13.30g
|
carbs: 43.68g
- -
Mon 24th: 515 * 37%
fat: 29.54g
|
protein: 13.73g
|
carbs: 59.37g
- -
Sat 22nd: 867 * 62%
fat: 37.89g
|
protein: 76.82g
|
carbs: 63.48g
- -
Tue 11th: 123 * 9%
fat: 0.42g
|
protein: 2.28g
|
carbs: 29.16g
- -
Mon 10th: 926 * 66%
fat: 40.74g
|
protein: 57.15g
|
carbs: 88.56g
2122*  1196
Wed 5th: 676 * 48%
fat: 39.01g
|
protein: 49.56g
|
carbs: 40.86g
2044*  1368
October 2012
Fri 26th: 1464 * 92%
fat: 73.06g
|
protein: 48.63g
|
carbs: 161.07g
- -
January 2012
Mon 30th: 701 * 37%
fat: 23.90g
|
protein: 47.23g
|
carbs: 77.33g
- -
Sun 29th: 384 * 20%
fat: 16.79g
|
protein: 24.38g
|
carbs: 34.59g
1884*  1500
Sat 28th: 675 * 36%
fat: 35.57g
|
protein: 26.58g
|
carbs: 72.74g
2855*  2180
Fri 27th: 338 * 18%
fat: 3.19g
|
protein: 6.21g
|
carbs: 98.26g
1992*  1654
Thu 26th: 537 28%
fat: 10.02g
|
protein: 26.75g
|
carbs: 109.22g
2224*  1687
Wed 25th: 791 42%
fat: 55.79g
|
protein: 31.53g
|
carbs: 52.46g
1934*  1143
Tue 24th: 702 37%
fat: 34.40g
|
protein: 21.29g
|
carbs: 107.43g
1736*  1034
Mon 23rd: 629 * 33%
fat: 32.41g
|
protein: 25.51g
|
carbs: 101.06g
2014*  1385
Sun 22nd: 488 * 26%
fat: 10.82g
|
protein: 16.22g
|
carbs: 127.90g
- -
Sat 21st: 933 * 49%
fat: 31.19g
|
protein: 29.84g
|
carbs: 142.10g
2376*  1443

Other Related Links

Members