Denise stetson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 943 * 63%
fat: 29.37g
|
protein: 50.37g
|
carbs: 121.88g
- -
Wed 17th: 1459 * 97%
fat: 54.98g
|
protein: 51.34g
|
carbs: 197.70g
- -
Tue 16th: 1667 * 111%
fat: 82.15g
|
protein: 62.54g
|
carbs: 172.40g
- -
Mon 15th: 1257 * 84%
fat: 51.55g
|
protein: 43.97g
|
carbs: 160.67g
- -
Sun 14th: 1681 * 112%
fat: 74.06g
|
protein: 74.83g
|
carbs: 184.44g
- -
Fri 12th: 1191 * 79%
fat: 56.31g
|
protein: 39.50g
|
carbs: 135.13g
- -
Wed 3rd: 845 * 56%
fat: 39.25g
|
protein: 41.50g
|
carbs: 74.00g
- -
Tue 2nd: 1685 * 112%
fat: 52.95g
|
protein: 56.75g
|
carbs: 251.28g
- -
August 2014
Sat 30th: 1510 * 101%
fat: 50.25g
|
protein: 61.67g
|
carbs: 183.12g
- -
Fri 29th: 1136 * 76%
fat: 36.32g
|
protein: 44.70g
|
carbs: 144.03g
- -
Thu 28th: 1841 * 123%
fat: 66.28g
|
protein: 72.95g
|
carbs: 216.39g
- -
Wed 27th: 1119 * 75%
fat: 45.18g
|
protein: 67.45g
|
carbs: 131.55g
- -
Tue 26th: 1596 * 106%
fat: 81.77g
|
protein: 53.56g
|
carbs: 172.06g
1876*  280
Mon 25th: 1750 * 117%
fat: 93.00g
|
protein: 59.12g
|
carbs: 176.31g
- -
Thu 21st: 1498 * 100%
fat: 56.16g
|
protein: 57.38g
|
carbs: 172.31g
- -
Tue 19th: 1290 * 86%
fat: 37.15g
|
protein: 52.25g
|
carbs: 194.94g
- -
Mon 18th: 749 * 50%
fat: 25.45g
|
protein: 54.40g
|
carbs: 78.61g
- -
Thu 14th: 1992 * 133%
fat: 67.41g
|
protein: 76.73g
|
carbs: 241.93g
1976*  16
Wed 13th: 1651 * 110%
fat: 61.43g
|
protein: 64.90g
|
carbs: 224.32g
2048*  397
Tue 12th: 1662 * 111%
fat: 67.99g
|
protein: 77.57g
|
carbs: 186.96g
- -

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