| October 2012 |
| Sat 6th: |
2407 *
|
109%
|
fat: 121.08g |
| |
protein: 117.81g |
| |
carbs: 211.83g |
|
2797*
|
 390
|
| Fri 5th: |
1317 *
|
60%
|
fat: 48.36g |
| |
protein: 61.13g |
| |
carbs: 158.61g |
|
2994*
|
1677
|
| Thu 4th: |
1415 *
|
64%
|
fat: 84.47g |
| |
protein: 75.93g |
| |
carbs: 85.29g |
|
2402*
|
987
|
| Wed 3rd: |
1736 *
|
79%
|
fat: 88.26g |
| |
protein: 77.97g |
| |
carbs: 159.87g |
|
3012*
|
1276
|
| Tue 2nd: |
2069 *
|
94%
|
fat: 122.01g |
| |
protein: 101.72g |
| |
carbs: 140.55g |
|
2818*
|
749
|
| Mon 1st: |
1844 *
|
84%
|
fat: 100.00g |
| |
protein: 82.33g |
| |
carbs: 237.19g |
|
2640*
|
796
|
| September 2012 |
| Sun 30th: |
2173 *
|
99%
|
fat: 80.98g |
| |
protein: 93.40g |
| |
carbs: 275.02g |
|
2516*
|
343
|
| Sat 29th: |
1709 *
|
78%
|
fat: 86.30g |
| |
protein: 112.27g |
| |
carbs: 131.77g |
|
3227*
|
1518
|
| Fri 28th: |
1688 *
|
77%
|
fat: 52.84g |
| |
protein: 99.74g |
| |
carbs: 206.11g |
|
2930*
|
1242
|
| Thu 27th: |
1660 *
|
75%
|
fat: 83.24g |
| |
protein: 91.58g |
| |
carbs: 146.83g |
|
2668*
|
1008
|
| Wed 26th: |
1885 *
|
86%
|
fat: 78.02g |
| |
protein: 109.22g |
| |
carbs: 200.68g |
|
2972*
|
1087
|
| Tue 25th: |
2099 *
|
95%
|
fat: 43.52g |
| |
protein: 67.71g |
| |
carbs: 384.74g |
|
2850*
|
751
|
| Mon 24th: |
2100 *
|
95%
|
fat: 71.16g |
| |
protein: 66.46g |
| |
carbs: 310.19g |
|
2308*
|
208
|
| Sun 23rd: |
1487 *
|
68%
|
fat: 78.02g |
| |
protein: 56.56g |
| |
carbs: 141.24g |
|
2347*
|
860
|
| Sat 22nd: |
3733 *
|
170%
|
fat: 170.48g |
| |
protein: 156.15g |
| |
carbs: 399.02g |
|
2233*
|
 1500
|
| Fri 21st: |
2286 *
|
104%
|
fat: 71.68g |
| |
protein: 80.26g |
| |
carbs: 317.94g |
|
2653*
|
367
|
| Thu 20th: |
1670 *
|
76%
|
fat: 82.26g |
| |
protein: 86.81g |
| |
carbs: 147.96g |
|
2724*
|
1054
|
| Wed 19th: |
2298 *
|
104%
|
fat: 106.68g |
| |
protein: 98.49g |
| |
carbs: 232.14g |
|
2736*
|
438
|
| Tue 18th: |
2280 *
|
104%
|
fat: 63.52g |
| |
protein: 166.84g |
| |
carbs: 271.09g |
|
2576*
|
296
|
| Mon 17th: |
1473 *
|
67%
|
fat: 64.45g |
| |
protein: 82.22g |
| |
carbs: 148.46g |
|
2308*
|
835
|
