Register or Sign In

mcdizzle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 3rd: 366 * 19%
fat: 22.08g
|
protein: 5.61g
|
carbs: 38.52g
- -
Mon 2nd: 803 * 42%
fat: 38.51g
|
protein: 39.37g
|
carbs: 76.56g
- -
April 2011
Thu 21st: 684 * 36%
fat: 37.13g
|
protein: 29.25g
|
carbs: 55.93g
- -
Fri 15th: 1924 * 100%
fat: 49.77g
|
protein: 112.49g
|
carbs: 265.65g
- -
Thu 14th: 1838 * 96%
fat: 62.68g
|
protein: 91.33g
|
carbs: 240.94g
3083*  1245
Wed 13th: 100 * 5%
fat: 2.50g
|
protein: 2.00g
|
carbs: 18.00g
- -
Tue 12th: 580 * 30%
fat: 28.91g
|
protein: 12.69g
|
carbs: 69.00g
- -
Mon 11th: 748 * 39%
fat: 23.18g
|
protein: 41.83g
|
carbs: 94.94g
- -
Fri 8th: 638 * 33%
fat: 13.78g
|
protein: 35.47g
|
carbs: 100.09g
- -
Thu 7th: 1900 * 99%
fat: 59.00g
|
protein: 96.00g
|
carbs: 247.00g
2947*  1047
Wed 6th: 718 * 37%
fat: 23.18g
|
protein: 41.33g
|
carbs: 86.94g
- -
Tue 5th: 1338 * 70%
fat: 54.68g
|
protein: 51.33g
|
carbs: 154.94g
3654*  2316
Mon 4th: 718 * 37%
fat: 22.18g
|
protein: 41.33g
|
carbs: 90.94g
- -
Fri 1st: 402 * 21%
fat: 17.50g
|
protein: 21.00g
|
carbs: 43.75g
- -
March 2011
Thu 31st: 1528 * 80%
fat: 63.18g
|
protein: 75.33g
|
carbs: 157.94g
3669*  2141
Wed 30th: 1665 * 87%
fat: 65.34g
|
protein: 102.58g
|
carbs: 164.94g
2756*  1091
Tue 29th: 1428 * 75%
fat: 65.18g
|
protein: 56.33g
|
carbs: 149.94g
- -
Mon 28th: 560 * 29%
fat: 22.00g
|
protein: 26.00g
|
carbs: 66.00g
- -
Fri 25th: 683 * 36%
fat: 10.70g
|
protein: 25.76g
|
carbs: 121.65g
- -
Thu 24th: 968 * 51%
fat: 26.68g
|
protein: 33.83g
|
carbs: 148.44g
- -

Other Related Links

Members

Atkins