| August 2015 |
| Fri 21st: |
333 *
|
22%
|
fat: 2.18g |
| |
protein: 24.18g |
| |
carbs: 59.09g |
|
-
|
-
|
| Thu 20th: |
844 *
|
56%
|
fat: 27.61g |
| |
protein: 44.22g |
| |
carbs: 110.26g |
|
-
|
-
|
| Wed 19th: |
659 *
|
44%
|
fat: 23.46g |
| |
protein: 45.75g |
| |
carbs: 76.19g |
|
-
|
-
|
| Wed 12th: |
606 *
|
40%
|
fat: 10.31g |
| |
protein: 26.11g |
| |
carbs: 99.72g |
|
-
|
-
|
| Tue 11th: |
590 *
|
39%
|
fat: 20.41g |
| |
protein: 45.43g |
| |
carbs: 58.27g |
|
-
|
-
|
| Mon 10th: |
673 *
|
45%
|
fat: 19.66g |
| |
protein: 36.96g |
| |
carbs: 90.16g |
|
-
|
-
|
| Mon 3rd: |
635 *
|
42%
|
fat: 19.42g |
| |
protein: 36.07g |
| |
carbs: 80.81g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
444 *
|
30%
|
fat: 8.93g |
| |
protein: 22.13g |
| |
carbs: 71.68g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
603 *
|
40%
|
fat: 15.89g |
| |
protein: 30.07g |
| |
carbs: 89.22g |
|
-
|
-
|
| Fri 14th: |
1330 *
|
89%
|
fat: 95.03g |
| |
protein: 76.02g |
| |
carbs: 56.35g |
|
-
|
-
|
| Tue 11th: |
798 *
|
53%
|
fat: 45.95g |
| |
protein: 54.01g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
706 *
|
47%
|
fat: 17.70g |
| |
protein: 29.93g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 13th: |
1208 *
|
81%
|
fat: 47.05g |
| |
protein: 47.49g |
| |
carbs: 147.98g |
|
-
|
-
|
| Mon 12th: |
1085 *
|
72%
|
fat: 44.98g |
| |
protein: 37.42g |
| |
carbs: 144.94g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
849 *
|
57%
|
fat: 24.86g |
| |
protein: 30.73g |
| |
carbs: 123.06g |
|
-
|
-
|
| Sun 28th: |
900 *
|
60%
|
fat: 33.10g |
| |
protein: 68.12g |
| |
carbs: 82.51g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
106%
|
fat: 71.90g |
| |
protein: 59.46g |
| |
carbs: 184.93g |
|
-
|
-
|
| Wed 10th: |
1550 *
|
103%
|
fat: 71.69g |
| |
protein: 80.28g |
| |
carbs: 143.51g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
633 *
|
42%
|
fat: 20.64g |
| |
protein: 23.30g |
| |
carbs: 92.85g |
|
-
|
-
|
| Wed 26th: |
1401 *
|
93%
|
fat: 63.55g |
| |
protein: 104.16g |
| |
carbs: 102.15g |
|
-
|
-
|
