| September 2012 |
| Wed 26th: |
498 *
|
33%
|
fat: 6.00g |
| |
protein: 24.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 9th: |
917 *
|
61%
|
fat: 41.86g |
| |
protein: 74.04g |
| |
carbs: 65.26g |
|
-
|
-
|
| Sat 8th: |
1125 *
|
75%
|
fat: 50.74g |
| |
protein: 84.74g |
| |
carbs: 93.76g |
|
-
|
-
|
| Fri 7th: |
1608 *
|
107%
|
fat: 41.38g |
| |
protein: 88.90g |
| |
carbs: 131.05g |
|
-
|
-
|
| Thu 6th: |
1012 *
|
67%
|
fat: 40.24g |
| |
protein: 86.15g |
| |
carbs: 87.51g |
|
-
|
-
|
| Wed 5th: |
1242 *
|
83%
|
fat: 59.14g |
| |
protein: 80.60g |
| |
carbs: 110.97g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1538 *
|
103%
|
fat: 55.94g |
| |
protein: 108.25g |
| |
carbs: 159.81g |
|
-
|
-
|
| Tue 28th: |
1454 *
|
97%
|
fat: 53.84g |
| |
protein: 106.99g |
| |
carbs: 147.44g |
|
-
|
-
|
| Mon 27th: |
1395 *
|
93%
|
fat: 61.00g |
| |
protein: 94.50g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sun 26th: |
1444 *
|
96%
|
fat: 51.34g |
| |
protein: 101.99g |
| |
carbs: 155.44g |
|
-
|
-
|
| Tue 14th: |
1266 *
|
84%
|
fat: 49.09g |
| |
protein: 73.39g |
| |
carbs: 150.08g |
|
-
|
-
|
| Mon 13th: |
1323
|
88%
|
fat: 50.09g |
| |
protein: 96.39g |
| |
carbs: 137.08g |
|
-
|
-
|
