Texaslawdog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 15th: 836 * 33%
fat: 42.40g
|
protein: 9.80g
|
carbs: 106.30g
- -
Thu 14th: 2028 * 81%
fat: 133.90g
|
protein: 80.28g
|
carbs: 129.86g
- -
February 2015
Mon 16th: 2035 * 81%
fat: 71.99g
|
protein: 118.55g
|
carbs: 231.85g
3481  1446
Sun 15th: 2647 * 106%
fat: 120.38g
|
protein: 84.02g
|
carbs: 293.21g
2935  288
Sat 14th: 4291 * 172%
fat: 222.40g
|
protein: 176.79g
|
carbs: 395.68g
4190*  101
Fri 13th: 3136 * 125%
fat: 131.43g
|
protein: 98.58g
|
carbs: 394.73g
2991*  145
Thu 12th: 2004 * 80%
fat: 76.20g
|
protein: 112.33g
|
carbs: 214.31g
3459  1455
Wed 11th: 2196 * 88%
fat: 61.59g
|
protein: 137.33g
|
carbs: 266.81g
3446  1250
Sun 8th: 1183 * 47%
fat: 44.17g
|
protein: 18.48g
|
carbs: 184.40g
- -
Sat 7th: 2697 * 108%
fat: 117.19g
|
protein: 142.90g
|
carbs: 270.03g
- -
Fri 6th: 2356 * 94%
fat: 120.43g
|
protein: 76.79g
|
carbs: 245.85g
3031*  675
Thu 5th: 1358 * 54%
fat: 90.98g
|
protein: 68.69g
|
carbs: 101.08g
3485  2127
Wed 4th: 3420 * 137%
fat: 135.57g
|
protein: 127.42g
|
carbs: 416.64g
3351*  69
Tue 3rd: 2225 * 89%
fat: 74.74g
|
protein: 109.14g
|
carbs: 271.04g
3485  1260
Mon 2nd: 1612 * 64%
fat: 61.85g
|
protein: 87.83g
|
carbs: 180.16g
3498  1886
Sun 1st: 2623 * 105%
fat: 123.06g
|
protein: 87.33g
|
carbs: 295.32g
- -
January 2015
Sat 31st: 3011 * 120%
fat: 144.28g
|
protein: 184.02g
|
carbs: 237.40g
4118*  1107
Fri 30th: 3631 * 145%
fat: 176.93g
|
protein: 168.73g
|
carbs: 351.25g
3287*  344
Thu 29th: 2139 * 86%
fat: 82.00g
|
protein: 56.58g
|
carbs: 307.27g
3498*  1359
Wed 28th: 2905 * 116%
fat: 166.29g
|
protein: 126.47g
|
carbs: 297.47g
3504*  599

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