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Prava's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Wed 30th: 823 * -
fat: 8.23g
|
protein: 39.81g
|
carbs: 154.56g
- -
Thu 17th: 462 * -
fat: 11.31g
|
protein: 18.85g
|
carbs: 76.53g
- -
Wed 16th: 1199 -
fat: 30.86g
|
protein: 61.77g
|
carbs: 179.52g
- -
July 2008
Tue 15th: 964 -
fat: 65.28g
|
protein: 75.66g
|
carbs: 20.95g
- -
Mon 14th: 1113 -
fat: 74.54g
|
protein: 89.39g
|
carbs: 23.03g
- -
Sun 13th: 1256 -
fat: 75.54g
|
protein: 121.78g
|
carbs: 18.52g
- -
Sun 6th: 798 * -
fat: 58.26g
|
protein: 56.37g
|
carbs: 13.11g
- -
Sat 5th: 403 * -
fat: 28.09g
|
protein: 32.25g
|
carbs: 4.69g
- -
Fri 4th: 1180 -
fat: 78.68g
|
protein: 105.31g
|
carbs: 6.25g
- -
Thu 3rd: 1057 -
fat: 64.73g
|
protein: 101.82g
|
carbs: 15.39g
- -
Wed 2nd: 1121 -
fat: 67.07g
|
protein: 115.60g
|
carbs: 14.93g
- -
Tue 1st: 1009 -
fat: 66.27g
|
protein: 88.06g
|
carbs: 17.40g
- -
June 2008
Mon 30th: 1221 -
fat: 87.17g
|
protein: 91.11g
|
carbs: 16.46g
- -
Sun 29th: 1121 -
fat: 67.22g
|
protein: 67.20g
|
carbs: 60.84g
- -
Sat 28th: 1515 -
fat: 93.55g
|
protein: 141.82g
|
carbs: 26.78g
- -
Fri 27th: 1065 -
fat: 73.59g
|
protein: 84.67g
|
carbs: 16.57g
- -
Thu 26th: 1047 -
fat: 63.84g
|
protein: 103.80g
|
carbs: 22.27g
- -
Wed 25th: 991 -
fat: 60.25g
|
protein: 87.20g
|
carbs: 25.19g
- -
Tue 24th: 1096 -
fat: 76.48g
|
protein: 81.18g
|
carbs: 17.45g
- -
Mon 23rd: 959 -
fat: 63.50g
|
protein: 80.88g
|
carbs: 19.55g
- -

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