Mhynes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 144 * 9%
fat: 5.35g
|
protein: 1.97g
|
carbs: 23.95g
- -
January 2018
Tue 30th: 195 * 12%
fat: 2.50g
|
protein: 26.00g
|
carbs: 20.00g
- -
December 2017
Thu 14th: 1046 * 75%
fat: 43.33g
|
protein: 66.80g
|
carbs: 99.21g
- -
November 2017
Mon 27th: - - 515* -
Sun 26th: - - 1481* -
Sat 25th: - - 1480* -
Fri 24th: - - 1479* -
Thu 23rd: - - 2712* -
Wed 22nd: - - 2813* -
Tue 21st: - - 3518* -
Mon 20th: - - 2839* -
Sun 19th: - - 2369* -
Sat 18th: - - 1480* -
Fri 17th: - - 1479* -
Thu 16th: - - 2495* -
Wed 15th: - - 1479* -
Tue 14th: - - 1478* -
Mon 13th: - - 1477* -
Sun 12th: - - 1479* -
Sat 11th: - - 2758* -
Fri 10th: - - 2380* -
Thu 9th: - - 2848* -
Wed 8th: - - 2489* -

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