| August 2023 |
| Mon 7th: |
-
|
-
|
|
703*
|
-
|
| September 2022 |
| Wed 14th: |
510 *
|
42%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 13th: |
270 *
|
22%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 12th: |
697 *
|
58%
|
fat: 41.64g |
| |
protein: 40.67g |
| |
carbs: 45.02g |
|
-
|
-
|
| Sun 11th: |
1051 *
|
88%
|
fat: 48.36g |
| |
protein: 89.18g |
| |
carbs: 63.18g |
|
-
|
-
|
| Sat 10th: |
565 *
|
47%
|
fat: 21.22g |
| |
protein: 35.81g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 9th: |
944 *
|
79%
|
fat: 43.65g |
| |
protein: 44.78g |
| |
carbs: 102.29g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1563 *
|
130%
|
fat: 85.48g |
| |
protein: 76.72g |
| |
carbs: 122.24g |
|
389*
|
 1174
|
| September 2020 |
| Wed 16th: |
1234 *
|
103%
|
fat: 35.80g |
| |
protein: 83.48g |
| |
carbs: 149.69g |
|
-
|
-
|
| Tue 15th: |
654 *
|
54%
|
fat: 14.80g |
| |
protein: 47.48g |
| |
carbs: 84.69g |
|
-
|
-
|
| Mon 14th: |
1181 *
|
98%
|
fat: 22.56g |
| |
protein: 69.48g |
| |
carbs: 128.88g |
|
-
|
-
|
| Sat 5th: |
782 *
|
65%
|
fat: 33.47g |
| |
protein: 21.40g |
| |
carbs: 96.55g |
|
-
|
-
|
| Fri 4th: |
838 *
|
70%
|
fat: 17.80g |
| |
protein: 18.42g |
| |
carbs: 146.50g |
|
-
|
-
|
| Thu 3rd: |
430 *
|
36%
|
fat: 8.50g |
| |
protein: 36.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
70 *
|
6%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 17th: |
1352 *
|
113%
|
fat: 65.83g |
| |
protein: 64.79g |
| |
carbs: 123.15g |
|
-
|
-
|
| Sun 16th: |
1456 *
|
132%
|
fat: 58.09g |
| |
protein: 119.63g |
| |
carbs: 111.89g |
|
-
|
-
|
| Fri 14th: |
243 *
|
22%
|
fat: 2.48g |
| |
protein: 30.07g |
| |
carbs: 27.01g |
|
-
|
-
|
| Mon 3rd: |
657 *
|
55%
|
fat: 14.39g |
| |
protein: 57.30g |
| |
carbs: 78.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1259 *
|
105%
|
fat: 37.54g |
| |
protein: 90.27g |
| |
carbs: 82.02g |
|
394*
|
865
|
| Thu 30th: |
996 *
|
83%
|
fat: 29.09g |
| |
protein: 69.31g |
| |
carbs: 77.55g |
|
99*
|
897
|
