| February 2013 |
| Mon 25th: |
1044 *
|
65%
|
fat: 41.17g |
| |
protein: 55.50g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 20th: |
877 *
|
55%
|
fat: 24.87g |
| |
protein: 63.81g |
| |
carbs: 109.66g |
|
-
|
-
|
| Tue 19th: |
1560 *
|
98%
|
fat: 49.89g |
| |
protein: 74.52g |
| |
carbs: 221.55g |
|
3133*
|
 1573
|
| Mon 18th: |
1598 *
|
100%
|
fat: 65.51g |
| |
protein: 66.23g |
| |
carbs: 194.97g |
|
3545*
|
1947
|
| Sun 17th: |
1461 *
|
91%
|
fat: 49.44g |
| |
protein: 81.41g |
| |
carbs: 181.18g |
|
3293*
|
1832
|
| Sat 16th: |
1730 *
|
108%
|
fat: 49.61g |
| |
protein: 78.29g |
| |
carbs: 228.23g |
|
3486*
|
1756
|
| January 2013 |
| Fri 4th: |
1710 *
|
107%
|
fat: 82.15g |
| |
protein: 69.91g |
| |
carbs: 185.84g |
|
-
|
-
|
| Thu 3rd: |
1226 *
|
77%
|
fat: 47.53g |
| |
protein: 63.02g |
| |
carbs: 150.22g |
|
-
|
-
|
| Wed 2nd: |
1602 *
|
100%
|
fat: 60.84g |
| |
protein: 81.69g |
| |
carbs: 189.88g |
|
2976*
|
1374
|
| Tue 1st: |
1480 *
|
92%
|
fat: 49.77g |
| |
protein: 63.42g |
| |
carbs: 204.64g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1753 *
|
110%
|
fat: 78.82g |
| |
protein: 74.90g |
| |
carbs: 201.14g |
|
-
|
-
|
| Sun 30th: |
1457 *
|
91%
|
fat: 39.55g |
| |
protein: 61.90g |
| |
carbs: 210.70g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
260 *
|
16%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 27th: |
1622
|
101%
|
fat: 66.08g |
| |
protein: 91.30g |
| |
carbs: 164.10g |
|
2907*
|
1285
|
| March 2012 |
| Tue 27th: |
2007 *
|
125%
|
fat: 75.80g |
| |
protein: 130.12g |
| |
carbs: 211.91g |
|
2820*
|
813
|
| Mon 26th: |
1570 *
|
98%
|
fat: 53.17g |
| |
protein: 87.72g |
| |
carbs: 187.34g |
|
2743*
|
1173
|
| Sun 25th: |
1952 *
|
122%
|
fat: 60.13g |
| |
protein: 96.76g |
| |
carbs: 264.32g |
|
2835*
|
883
|
| Sat 24th: |
1483 *
|
93%
|
fat: 53.51g |
| |
protein: 101.09g |
| |
carbs: 154.85g |
|
2765*
|
1282
|
| February 2012 |
| Sun 12th: |
1259 *
|
79%
|
fat: 41.14g |
| |
protein: 96.58g |
| |
carbs: 128.22g |
|
-
|
-
|
