| June 2013 |
| Tue 11th: |
995 *
|
62%
|
fat: 37.72g |
| |
protein: 41.42g |
| |
carbs: 120.24g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1415 *
|
88%
|
fat: 59.90g |
| |
protein: 46.58g |
| |
carbs: 179.98g |
|
-
|
-
|
| Wed 29th: |
1454 *
|
91%
|
fat: 72.86g |
| |
protein: 29.30g |
| |
carbs: 183.37g |
|
-
|
-
|
| Tue 28th: |
633 *
|
40%
|
fat: 22.45g |
| |
protein: 12.41g |
| |
carbs: 101.79g |
|
-
|
-
|
| Mon 27th: |
956 *
|
60%
|
fat: 40.58g |
| |
protein: 34.42g |
| |
carbs: 109.24g |
|
-
|
-
|
| Sat 25th: |
1198 *
|
75%
|
fat: 66.10g |
| |
protein: 47.23g |
| |
carbs: 102.08g |
|
-
|
-
|
| Wed 22nd: |
1030 *
|
64%
|
fat: 43.00g |
| |
protein: 59.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 21st: |
1132
|
71%
|
fat: 35.76g |
| |
protein: 42.26g |
| |
carbs: 174.59g |
|
-
|
-
|
| Mon 20th: |
968 *
|
60%
|
fat: 39.00g |
| |
protein: 58.54g |
| |
carbs: 93.36g |
|
-
|
-
|
| Sat 18th: |
820 *
|
51%
|
fat: 37.75g |
| |
protein: 11.48g |
| |
carbs: 110.21g |
|
-
|
-
|
| Thu 16th: |
1979 *
|
124%
|
fat: 69.26g |
| |
protein: 61.13g |
| |
carbs: 292.43g |
|
-
|
-
|
| Tue 14th: |
300 *
|
19%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 13th: |
1279
|
80%
|
fat: 57.23g |
| |
protein: 42.51g |
| |
carbs: 157.40g |
|
-
|
-
|
| Sun 12th: |
1579
|
99%
|
fat: 68.33g |
| |
protein: 92.27g |
| |
carbs: 155.33g |
|
3356
|
 1777
|
| Sat 11th: |
67 *
|
4%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 10th: |
1250 *
|
78%
|
fat: 63.13g |
| |
protein: 58.95g |
| |
carbs: 121.24g |
|
-
|
-
|
| Thu 9th: |
473 *
|
30%
|
fat: 10.64g |
| |
protein: 9.76g |
| |
carbs: 86.82g |
|
-
|
-
|
| Wed 8th: |
1160 *
|
72%
|
fat: 50.50g |
| |
protein: 47.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 7th: |
1339
|
84%
|
fat: 39.24g |
| |
protein: 25.15g |
| |
carbs: 240.04g |
|
-
|
-
|
| Mon 6th: |
1615
|
101%
|
fat: 57.21g |
| |
protein: 86.72g |
| |
carbs: 186.50g |
|
3374
|
1759
|
