| November 2020 |
| Mon 9th: |
898 *
|
48%
|
fat: 41.17g |
| |
protein: 36.48g |
| |
carbs: 101.38g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
1019 *
|
55%
|
fat: 40.69g |
| |
protein: 40.11g |
| |
carbs: 123.66g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
987 *
|
53%
|
fat: 48.18g |
| |
protein: 67.24g |
| |
carbs: 71.51g |
|
-
|
-
|
| Fri 5th: |
310 *
|
17%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 4th: |
310 *
|
17%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1305 *
|
70%
|
fat: 37.59g |
| |
protein: 41.57g |
| |
carbs: 216.19g |
|
-
|
-
|
| Thu 21st: |
204 *
|
11%
|
fat: 15.30g |
| |
protein: 13.58g |
| |
carbs: 2.15g |
|
-
|
-
|
| Wed 13th: |
350 *
|
19%
|
fat: 24.09g |
| |
protein: 11.07g |
| |
carbs: 21.19g |
|
-
|
-
|
| Tue 12th: |
334 *
|
18%
|
fat: 25.71g |
| |
protein: 20.51g |
| |
carbs: 1.96g |
|
-
|
-
|
| Mon 11th: |
334 *
|
18%
|
fat: 25.71g |
| |
protein: 20.51g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sat 9th: |
1804 *
|
97%
|
fat: 69.70g |
| |
protein: 123.87g |
| |
carbs: 168.90g |
|
-
|
-
|
| Fri 8th: |
541 *
|
29%
|
fat: 24.58g |
| |
protein: 25.96g |
| |
carbs: 53.67g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
553 *
|
30%
|
fat: 27.57g |
| |
protein: 26.62g |
| |
carbs: 46.43g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
300 *
|
16%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
814 *
|
44%
|
fat: 47.86g |
| |
protein: 42.91g |
| |
carbs: 51.39g |
|
-
|
-
|
| Fri 26th: |
2024 *
|
109%
|
fat: 83.57g |
| |
protein: 119.34g |
| |
carbs: 203.35g |
|
-
|
-
|
| Thu 25th: |
1674 *
|
90%
|
fat: 59.50g |
| |
protein: 76.26g |
| |
carbs: 162.42g |
|
-
|
-
|
| Wed 24th: |
1338 *
|
72%
|
fat: 57.56g |
| |
protein: 88.62g |
| |
carbs: 154.90g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
96%
|
fat: 67.32g |
| |
protein: 76.50g |
| |
carbs: 193.33g |
|
-
|
-
|
| Mon 22nd: |
1505 *
|
81%
|
fat: 67.63g |
| |
protein: 48.31g |
| |
carbs: 180.90g |
|
-
|
-
|
