| December 2012 |
| Mon 24th: |
750 *
|
34%
|
fat: 4.77g |
| |
protein: 44.64g |
| |
carbs: 132.27g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
474 *
|
22%
|
fat: 6.16g |
| |
protein: 19.64g |
| |
carbs: 83.04g |
|
-
|
-
|
| February 2012 |
| Sun 5th: |
85 *
|
4%
|
fat: 1.55g |
| |
protein: 1.82g |
| |
carbs: 16.45g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
165 *
|
8%
|
fat: 5.75g |
| |
protein: 2.10g |
| |
carbs: 29.37g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
206 *
|
9%
|
fat: 4.97g |
| |
protein: 30.95g |
| |
carbs: 9.73g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
-
|
-
|
|
3090*
|
-
|
| Thu 14th: |
210 *
|
10%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Wed 13th: |
938 *
|
43%
|
fat: 17.19g |
| |
protein: 30.24g |
| |
carbs: 182.76g |
|
2639*
|
 1701
|
| Tue 12th: |
1094 *
|
50%
|
fat: 22.33g |
| |
protein: 38.23g |
| |
carbs: 197.28g |
|
2904*
|
1810
|
| Fri 8th: |
1382 *
|
63%
|
fat: 42.00g |
| |
protein: 76.07g |
| |
carbs: 175.54g |
|
-
|
-
|
| Thu 7th: |
1668 *
|
76%
|
fat: 67.76g |
| |
protein: 58.03g |
| |
carbs: 234.77g |
|
2721*
|
1053
|
| Wed 6th: |
-
|
-
|
|
2724*
|
-
|
| June 2011 |
| Thu 23rd: |
1826 *
|
83%
|
fat: 70.68g |
| |
protein: 83.34g |
| |
carbs: 228.00g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
852 *
|
-
|
fat: 38.84g |
| |
protein: 34.43g |
| |
carbs: 83.70g |
|
-
|
-
|
| Mon 24th: |
1263 *
|
-
|
fat: 57.76g |
| |
protein: 54.67g |
| |
carbs: 133.12g |
|
-
|
-
|
| Fri 14th: |
685 *
|
-
|
fat: 30.09g |
| |
protein: 37.57g |
| |
carbs: 54.19g |
|
-
|
-
|
