| April 2024 |
| Tue 23rd: |
259 *
|
11%
|
fat: 15.04g |
| |
protein: 21.23g |
| |
carbs: 5.31g |
|
492*
|
 233
|
| Mon 22nd: |
1034 *
|
43%
|
fat: 50.29g |
| |
protein: 84.65g |
| |
carbs: 67.75g |
|
1923*
|
889
|
| Sun 21st: |
987 *
|
41%
|
fat: 44.08g |
| |
protein: 88.93g |
| |
carbs: 67.32g |
|
1804*
|
817
|
| Sat 20th: |
-
|
-
|
|
1860*
|
-
|
| Fri 19th: |
-
|
-
|
|
1701*
|
-
|
| Thu 18th: |
-
|
-
|
|
1868*
|
-
|
| Wed 17th: |
802 *
|
33%
|
fat: 30.80g |
| |
protein: 69.83g |
| |
carbs: 60.73g |
|
1811*
|
1009
|
| Tue 16th: |
672 *
|
28%
|
fat: 29.24g |
| |
protein: 64.03g |
| |
carbs: 35.25g |
|
1837*
|
1165
|
| Mon 15th: |
789 *
|
33%
|
fat: 43.51g |
| |
protein: 59.62g |
| |
carbs: 64.82g |
|
1827*
|
1038
|
| Sun 14th: |
224 *
|
9%
|
fat: 12.17g |
| |
protein: 16.82g |
| |
carbs: 7.72g |
|
1775*
|
1551
|
| Sat 13th: |
1013 *
|
42%
|
fat: 38.37g |
| |
protein: 69.82g |
| |
carbs: 117.08g |
|
1887*
|
874
|
| Fri 12th: |
921 *
|
38%
|
fat: 30.12g |
| |
protein: 65.20g |
| |
carbs: 112.59g |
|
1727*
|
806
|
| Thu 11th: |
614 *
|
26%
|
fat: 25.10g |
| |
protein: 55.43g |
| |
carbs: 40.23g |
|
1725*
|
1111
|
| Wed 10th: |
265 *
|
11%
|
fat: 5.89g |
| |
protein: 8.17g |
| |
carbs: 53.31g |
|
1842*
|
1577
|
| Tue 9th: |
1283 *
|
53%
|
fat: 27.39g |
| |
protein: 127.14g |
| |
carbs: 151.52g |
|
1947*
|
664
|
| Mon 8th: |
736 *
|
31%
|
fat: 29.83g |
| |
protein: 57.75g |
| |
carbs: 93.24g |
|
1874*
|
1138
|
| Sun 7th: |
885 *
|
37%
|
fat: 37.11g |
| |
protein: 72.95g |
| |
carbs: 75.71g |
|
1802*
|
917
|
| Sat 6th: |
942 *
|
39%
|
fat: 43.79g |
| |
protein: 59.14g |
| |
carbs: 74.99g |
|
1873*
|
931
|
| Fri 5th: |
976 *
|
41%
|
fat: 47.01g |
| |
protein: 79.94g |
| |
carbs: 64.91g |
|
1781*
|
805
|
| Thu 4th: |
940 *
|
39%
|
fat: 43.86g |
| |
protein: 74.72g |
| |
carbs: 72.60g |
|
1758*
|
818
|
