| May 2013 |
| Mon 20th: |
224 *
|
9%
|
fat: 2.65g |
| |
protein: 10.33g |
| |
carbs: 41.16g |
|
-
|
-
|
| Sun 19th: |
2105 *
|
84%
|
fat: 71.31g |
| |
protein: 84.04g |
| |
carbs: 313.45g |
|
-
|
-
|
| Sat 18th: |
783 *
|
31%
|
fat: 11.68g |
| |
protein: 57.38g |
| |
carbs: 115.86g |
|
-
|
-
|
| Fri 17th: |
709 *
|
28%
|
fat: 10.93g |
| |
protein: 62.98g |
| |
carbs: 94.33g |
|
-
|
-
|
| Thu 16th: |
1705 *
|
68%
|
fat: 32.91g |
| |
protein: 93.69g |
| |
carbs: 270.05g |
|
-
|
-
|
| Wed 15th: |
1680 *
|
67%
|
fat: 39.13g |
| |
protein: 105.65g |
| |
carbs: 260.88g |
|
-
|
-
|
| Tue 14th: |
2165 *
|
87%
|
fat: 70.09g |
| |
protein: 86.32g |
| |
carbs: 330.27g |
|
-
|
-
|
| Mon 13th: |
827 *
|
33%
|
fat: 7.82g |
| |
protein: 61.65g |
| |
carbs: 138.34g |
|
-
|
-
|
| Sun 12th: |
1718 *
|
69%
|
fat: 33.87g |
| |
protein: 86.25g |
| |
carbs: 287.78g |
|
-
|
-
|
| Sat 11th: |
1569 *
|
63%
|
fat: 22.31g |
| |
protein: 53.20g |
| |
carbs: 295.13g |
|
-
|
-
|
| Fri 10th: |
2206 *
|
88%
|
fat: 61.48g |
| |
protein: 137.00g |
| |
carbs: 309.90g |
|
-
|
-
|
| Thu 9th: |
1641 *
|
66%
|
fat: 22.33g |
| |
protein: 119.04g |
| |
carbs: 262.23g |
|
-
|
-
|
| Wed 8th: |
1623 *
|
65%
|
fat: 23.60g |
| |
protein: 115.66g |
| |
carbs: 272.54g |
|
-
|
-
|
| Tue 7th: |
1765 *
|
71%
|
fat: 29.78g |
| |
protein: 103.78g |
| |
carbs: 312.64g |
|
-
|
-
|
| Mon 6th: |
1634 *
|
65%
|
fat: 41.24g |
| |
protein: 102.33g |
| |
carbs: 243.05g |
|
-
|
-
|
| Sat 4th: |
888 *
|
36%
|
fat: 33.15g |
| |
protein: 32.40g |
| |
carbs: 126.20g |
|
-
|
-
|
| Fri 3rd: |
798 *
|
32%
|
fat: 9.61g |
| |
protein: 75.28g |
| |
carbs: 110.83g |
|
-
|
-
|
| Wed 1st: |
775 *
|
31%
|
fat: 16.47g |
| |
protein: 34.78g |
| |
carbs: 134.49g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
220 *
|
9%
|
fat: 2.71g |
| |
protein: 9.51g |
| |
carbs: 41.02g |
|
-
|
-
|
| Sat 27th: |
787 *
|
31%
|
fat: 16.86g |
| |
protein: 45.90g |
| |
carbs: 118.41g |
|
-
|
-
|
