Register  |  Sign In

esbaer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 1758 * 98%
fat: 39.59g
|
protein: 134.81g
|
carbs: 229.30g
- -
Tue 15th: 698 * 39%
fat: 7.89g
|
protein: 35.26g
|
carbs: 127.18g
- -
Mon 14th: 735 * 41%
fat: 21.30g
|
protein: 32.48g
|
carbs: 106.60g
- -
Sun 13th: 1260 * 70%
fat: 34.29g
|
protein: 57.37g
|
carbs: 195.23g
- -
Fri 11th: 1620 * 90%
fat: 32.97g
|
protein: 116.69g
|
carbs: 235.61g
- -
Thu 10th: 1539 * 86%
fat: 34.36g
|
protein: 77.57g
|
carbs: 243.88g
- -
Wed 9th: 1897 * 105%
fat: 55.06g
|
protein: 116.27g
|
carbs: 250.12g
- -
Tue 8th: 2197 * 122%
fat: 41.30g
|
protein: 125.23g
|
carbs: 350.19g
- -
Mon 7th: 1801 * 100%
fat: 50.30g
|
protein: 128.44g
|
carbs: 239.08g
- -
Sun 6th: 1649 * 92%
fat: 49.01g
|
protein: 60.36g
|
carbs: 273.88g
- -
Sat 5th: 1728 * 96%
fat: 38.14g
|
protein: 97.06g
|
carbs: 278.73g
- -
Fri 4th: 1602 * 89%
fat: 49.03g
|
protein: 101.64g
|
carbs: 196.34g
- -
Thu 3rd: 1001 * 56%
fat: 28.73g
|
protein: 50.52g
|
carbs: 142.98g
- -
Wed 2nd: 1806 * 100%
fat: 28.60g
|
protein: 122.82g
|
carbs: 282.82g
- -
Tue 1st: 1447 * 80%
fat: 31.37g
|
protein: 73.73g
|
carbs: 216.96g
- -
March 2014
Mon 31st: 1854 * 103%
fat: 48.48g
|
protein: 152.81g
|
carbs: 235.99g
- -
Sun 30th: 1570 * 87%
fat: 28.76g
|
protein: 92.86g
|
carbs: 274.19g
- -
Sat 29th: 758 * 42%
fat: 20.51g
|
protein: 44.74g
|
carbs: 100.07g
- -
Fri 28th: 723 * 40%
fat: 8.31g
|
protein: 52.39g
|
carbs: 108.58g
- -
Thu 27th: 1763 * 98%
fat: 37.17g
|
protein: 140.77g
|
carbs: 244.76g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.