| November 2011 |
| Sat 12th: |
2064 *
|
103%
|
fat: 80.94g |
| |
protein: 128.43g |
| |
carbs: 198.99g |
|
1910*
|
 154
|
| Fri 11th: |
1589 *
|
79%
|
fat: 67.10g |
| |
protein: 104.12g |
| |
carbs: 118.11g |
|
2181*
|
 592
|
| Thu 10th: |
1614 *
|
81%
|
fat: 47.00g |
| |
protein: 111.47g |
| |
carbs: 195.51g |
|
1842*
|
228
|
| Wed 9th: |
2744 *
|
137%
|
fat: 72.91g |
| |
protein: 163.27g |
| |
carbs: 276.63g |
|
1842*
|
902
|
| Tue 8th: |
1765 *
|
88%
|
fat: 50.24g |
| |
protein: 135.07g |
| |
carbs: 192.32g |
|
2045*
|
280
|
| Mon 7th: |
1400 *
|
70%
|
fat: 70.63g |
| |
protein: 154.39g |
| |
carbs: 38.83g |
|
1774*
|
374
|
| Sun 6th: |
1027 *
|
51%
|
fat: 20.01g |
| |
protein: 84.77g |
| |
carbs: 124.48g |
|
2926*
|
1899
|
| Sat 5th: |
3632 *
|
182%
|
fat: 130.82g |
| |
protein: 145.42g |
| |
carbs: 336.41g |
|
1978*
|
1654
|
| Fri 4th: |
2606 *
|
130%
|
fat: 94.53g |
| |
protein: 99.09g |
| |
carbs: 287.57g |
|
1734*
|
872
|
| Thu 3rd: |
1532 *
|
77%
|
fat: 56.28g |
| |
protein: 159.83g |
| |
carbs: 85.41g |
|
1842*
|
310
|
| Wed 2nd: |
1311 *
|
66%
|
fat: 18.80g |
| |
protein: 105.80g |
| |
carbs: 114.30g |
|
2181*
|
870
|
| Tue 1st: |
1431 *
|
72%
|
fat: 64.63g |
| |
protein: 146.55g |
| |
carbs: 71.97g |
|
2248*
|
817
|
| October 2011 |
| Mon 31st: |
2246 *
|
112%
|
fat: 105.00g |
| |
protein: 234.05g |
| |
carbs: 81.09g |
|
2113*
|
133
|
| Sun 30th: |
2135 *
|
107%
|
fat: 92.56g |
| |
protein: 216.87g |
| |
carbs: 98.10g |
|
2587*
|
452
|
| Sat 29th: |
2766 *
|
138%
|
fat: 71.78g |
| |
protein: 182.93g |
| |
carbs: 274.50g |
|
2350*
|
416
|
| Fri 28th: |
2508 *
|
125%
|
fat: 109.28g |
| |
protein: 157.52g |
| |
carbs: 220.75g |
|
1788*
|
720
|
| Thu 27th: |
1981 *
|
99%
|
fat: 86.06g |
| |
protein: 163.12g |
| |
carbs: 119.10g |
|
2147*
|
166
|
| Wed 26th: |
1601 *
|
80%
|
fat: 72.59g |
| |
protein: 127.30g |
| |
carbs: 103.00g |
|
1842*
|
241
|
| Tue 25th: |
1084 *
|
54%
|
fat: 33.73g |
| |
protein: 99.06g |
| |
carbs: 80.00g |
|
2181*
|
1097
|
| Mon 24th: |
1500 *
|
75%
|
fat: 54.52g |
| |
protein: 184.09g |
| |
carbs: 54.40g |
|
1842*
|
342
|
