| July 2021 |
| Wed 7th: |
1876 *
|
101%
|
fat: 79.29g |
| |
protein: 63.56g |
| |
carbs: 238.62g |
|
-
|
-
|
| Tue 6th: |
1353 *
|
73%
|
fat: 53.26g |
| |
protein: 52.27g |
| |
carbs: 172.91g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1190 *
|
64%
|
fat: 52.29g |
| |
protein: 51.98g |
| |
carbs: 126.26g |
|
-
|
-
|
| Mon 25th: |
1768 *
|
96%
|
fat: 80.34g |
| |
protein: 91.90g |
| |
carbs: 180.40g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
1219 *
|
66%
|
fat: 44.76g |
| |
protein: 49.67g |
| |
carbs: 165.37g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
976 *
|
53%
|
fat: 28.61g |
| |
protein: 57.12g |
| |
carbs: 125.00g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
435 *
|
24%
|
fat: 12.35g |
| |
protein: 30.34g |
| |
carbs: 58.78g |
|
-
|
-
|
| Tue 28th: |
1286 *
|
70%
|
fat: 53.62g |
| |
protein: 51.27g |
| |
carbs: 153.40g |
|
-
|
-
|
| Mon 27th: |
1391 *
|
75%
|
fat: 55.33g |
| |
protein: 123.36g |
| |
carbs: 105.26g |
|
-
|
-
|
| Fri 17th: |
182 *
|
10%
|
fat: 5.67g |
| |
protein: 7.55g |
| |
carbs: 27.51g |
|
-
|
-
|
| Thu 16th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 15th: |
460 *
|
25%
|
fat: 11.17g |
| |
protein: 43.45g |
| |
carbs: 65.68g |
|
-
|
-
|
| Tue 14th: |
307
|
17%
|
fat: 7.90g |
| |
protein: 23.36g |
| |
carbs: 49.20g |
|
-
|
-
|
| Mon 13th: |
275 *
|
15%
|
fat: 11.74g |
| |
protein: 13.86g |
| |
carbs: 32.60g |
|
-
|
-
|
| Sun 12th: |
859
|
46%
|
fat: 32.98g |
| |
protein: 60.56g |
| |
carbs: 82.43g |
|
-
|
-
|
| Sat 11th: |
804 *
|
43%
|
fat: 35.09g |
| |
protein: 31.58g |
| |
carbs: 92.60g |
|
-
|
-
|
| Fri 10th: |
729 *
|
39%
|
fat: 44.06g |
| |
protein: 48.40g |
| |
carbs: 38.63g |
|
-
|
-
|
| Thu 9th: |
334 *
|
18%
|
fat: 15.72g |
| |
protein: 19.83g |
| |
carbs: 33.60g |
|
-
|
-
|
| Wed 8th: |
846 *
|
46%
|
fat: 44.13g |
| |
protein: 46.75g |
| |
carbs: 72.95g |
|
-
|
-
|
| Tue 7th: |
433 *
|
23%
|
fat: 18.69g |
| |
protein: 17.58g |
| |
carbs: 51.51g |
|
-
|
-
|
