KayMahea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 22nd: 1827 * 87%
fat: 68.48g
|
protein: 58.82g
|
carbs: 255.77g
1791*  36
Tue 21st: - - 1511* -
Wed 15th: 1584 * 75%
fat: 36.69g
|
protein: 85.99g
|
carbs: 208.45g
1845*  261
Tue 14th: 2142 * 102%
fat: 96.49g
|
protein: 95.77g
|
carbs: 209.33g
1462*  680
Mon 13th: 2905 * 138%
fat: 140.22g
|
protein: 97.15g
|
carbs: 318.37g
2735  170
Sun 12th: 2363 * 113%
fat: 77.58g
|
protein: 106.38g
|
carbs: 321.60g
1553*  810
Sat 11th: 434 * 21%
fat: 13.45g
|
protein: 21.51g
|
carbs: 60.28g
- -

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