KFitzhenry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 26th: 1017 * 85%
fat: 37.50g
|
protein: 47.05g
|
carbs: 110.35g
2210*  1193
March 2013
Sat 2nd: 436 36%
fat: 13.65g
|
protein: 9.22g
|
carbs: 73.86g
- -
December 2012
Fri 7th: 612 * 51%
fat: 12.49g
|
protein: 53.54g
|
carbs: 65.80g
2371*  1759
Thu 6th: 948 * 79%
fat: 25.63g
|
protein: 94.83g
|
carbs: 87.00g
2580*  1632
October 2012
Fri 26th: 379 * 32%
fat: 18.35g
|
protein: 18.86g
|
carbs: 39.62g
- -
Thu 25th: 901 * 75%
fat: 32.26g
|
protein: 47.05g
|
carbs: 106.92g
- -
Wed 24th: 554 * 46%
fat: 13.08g
|
protein: 28.06g
|
carbs: 86.30g
2481*  1927
Tue 23rd: 1348 * 112%
fat: 49.38g
|
protein: 45.91g
|
carbs: 185.84g
2597*  1249

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