| April 2024 |
| Fri 19th: |
1289 *
|
76%
|
fat: 70.25g |
| |
protein: 27.33g |
| |
carbs: 141.85g |
|
-
|
-
|
| Thu 18th: |
1525 *
|
90%
|
fat: 44.75g |
| |
protein: 41.77g |
| |
carbs: 219.84g |
|
-
|
-
|
| Wed 17th: |
1452 *
|
85%
|
fat: 39.41g |
| |
protein: 27.36g |
| |
carbs: 261.32g |
|
-
|
-
|
| Tue 16th: |
1836 *
|
108%
|
fat: 102.88g |
| |
protein: 68.31g |
| |
carbs: 165.63g |
|
-
|
-
|
| Mon 15th: |
1646 *
|
97%
|
fat: 54.29g |
| |
protein: 49.29g |
| |
carbs: 253.43g |
|
-
|
-
|
| Sun 14th: |
1529 *
|
90%
|
fat: 55.22g |
| |
protein: 27.58g |
| |
carbs: 241.84g |
|
-
|
-
|
| Sat 13th: |
1567 *
|
92%
|
fat: 58.50g |
| |
protein: 25.50g |
| |
carbs: 258.00g |
|
-
|
-
|
| Fri 12th: |
1585 *
|
93%
|
fat: 48.39g |
| |
protein: 32.29g |
| |
carbs: 272.95g |
|
-
|
-
|
| Thu 11th: |
1279 *
|
75%
|
fat: 45.52g |
| |
protein: 42.40g |
| |
carbs: 183.54g |
|
-
|
-
|
| Wed 10th: |
1653 *
|
97%
|
fat: 59.00g |
| |
protein: 41.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Tue 9th: |
1995 *
|
117%
|
fat: 66.13g |
| |
protein: 54.93g |
| |
carbs: 310.43g |
|
-
|
-
|
| Mon 8th: |
1527 *
|
90%
|
fat: 77.82g |
| |
protein: 50.37g |
| |
carbs: 167.67g |
|
-
|
-
|
| Sat 6th: |
1649 *
|
97%
|
fat: 67.89g |
| |
protein: 22.29g |
| |
carbs: 249.71g |
|
-
|
-
|
| Fri 5th: |
1667 *
|
98%
|
fat: 51.50g |
| |
protein: 33.00g |
| |
carbs: 283.75g |
|
-
|
-
|
| Thu 4th: |
1661 *
|
98%
|
fat: 81.29g |
| |
protein: 49.10g |
| |
carbs: 192.53g |
|
-
|
-
|
| Wed 3rd: |
1560 *
|
92%
|
fat: 69.89g |
| |
protein: 44.17g |
| |
carbs: 207.28g |
|
-
|
-
|
| Tue 2nd: |
1382 *
|
81%
|
fat: 57.25g |
| |
protein: 36.50g |
| |
carbs: 193.25g |
|
-
|
-
|
| Mon 1st: |
1625 *
|
96%
|
fat: 47.69g |
| |
protein: 31.72g |
| |
carbs: 278.56g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1541 *
|
91%
|
fat: 41.78g |
| |
protein: 30.57g |
| |
carbs: 276.36g |
|
-
|
-
|
