| November 2012 |
| Fri 2nd: |
1493 *
|
45%
|
fat: 66.00g |
| |
protein: 66.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 1st: |
2470 *
|
75%
|
fat: 75.51g |
| |
protein: 175.68g |
| |
carbs: 262.64g |
|
3210*
|
 740
|
| October 2012 |
| Wed 31st: |
1467 *
|
44%
|
fat: 34.19g |
| |
protein: 86.08g |
| |
carbs: 202.91g |
|
-
|
-
|
| Tue 30th: |
1182 *
|
36%
|
fat: 39.66g |
| |
protein: 97.66g |
| |
carbs: 127.56g |
|
2938*
|
1756
|
| August 2012 |
| Mon 27th: |
775 *
|
23%
|
fat: 11.83g |
| |
protein: 38.73g |
| |
carbs: 137.30g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
260 *
|
8%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 5th: |
2376 *
|
72%
|
fat: 164.25g |
| |
protein: 101.75g |
| |
carbs: 121.25g |
|
-
|
-
|
| Mon 4th: |
2060 *
|
62%
|
fat: 124.00g |
| |
protein: 87.00g |
| |
carbs: 154.00g |
|
3145*
|
1085
|
| May 2012 |
| Wed 23rd: |
520 *
|
16%
|
fat: 20.50g |
| |
protein: 21.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
2423 *
|
73%
|
fat: 141.22g |
| |
protein: 114.27g |
| |
carbs: 194.09g |
|
2660*
|
237
|
| Tue 6th: |
136 *
|
4%
|
fat: 7.95g |
| |
protein: 8.76g |
| |
carbs: 11.34g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
175 *
|
5%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 5th: |
1678 *
|
51%
|
fat: 91.43g |
| |
protein: 89.21g |
| |
carbs: 130.78g |
|
3414*
|
1736
|
| Wed 4th: |
1728 *
|
52%
|
fat: 68.46g |
| |
protein: 97.54g |
| |
carbs: 195.28g |
|
3070*
|
1342
|
| Tue 3rd: |
1526 *
|
46%
|
fat: 54.52g |
| |
protein: 111.27g |
| |
carbs: 140.04g |
|
3162*
|
1636
|
| December 2011 |
| Wed 14th: |
2556 *
|
77%
|
fat: 132.07g |
| |
protein: 151.19g |
| |
carbs: 179.95g |
|
3001*
|
445
|
| Tue 13th: |
2431 *
|
74%
|
fat: 106.74g |
| |
protein: 126.36g |
| |
carbs: 263.06g |
|
3171*
|
740
|
| Mon 12th: |
1580 *
|
48%
|
fat: 87.30g |
| |
protein: 63.94g |
| |
carbs: 136.12g |
|
3151
|
1571
|
| Mon 5th: |
1090 *
|
33%
|
fat: 62.00g |
| |
protein: 38.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| April 2011 |
| Fri 1st: |
-
|
-
|
|
3273*
|
-
|
| February 2011 |
| Wed 16th: |
1665 *
|
-
|
fat: 57.12g |
| |
protein: 79.87g |
| |
carbs: 205.78g |
|
3039*
|
1374
|
