skacee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 150 * 12%
fat: 7.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Tue 24th: 1428 * 119%
fat: 49.09g
|
protein: 47.06g
|
carbs: 154.48g
2762*  1334
Mon 23rd: 1332 * 111%
fat: 44.82g
|
protein: 55.32g
|
carbs: 174.26g
- -
Fri 20th: 250 * 21%
fat: 8.50g
|
protein: 10.00g
|
carbs: 34.00g
- -
Thu 19th: 785 * 65%
fat: 10.00g
|
protein: 12.40g
|
carbs: 119.00g
- -
Wed 18th: 1119 * 93%
fat: 25.69g
|
protein: 52.56g
|
carbs: 173.94g
- -
Tue 17th: 1335 * 111%
fat: 40.39g
|
protein: 29.29g
|
carbs: 218.95g
2615*  1280
Mon 16th: 1843 * 154%
fat: 43.90g
|
protein: 24.49g
|
carbs: 245.87g
2696*  853
Sun 15th: 1026 * 86%
fat: 50.25g
|
protein: 17.60g
|
carbs: 96.20g
2892*  1866
Sat 14th: 150 * 12%
fat: 7.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Fri 13th: 1166 * 97%
fat: 62.72g
|
protein: 36.85g
|
carbs: 112.93g
2778*  1612
Thu 12th: 935 * 78%
fat: 34.80g
|
protein: 29.90g
|
carbs: 120.71g
2821*  1886
Wed 11th: 1031 * 86%
fat: 54.31g
|
protein: 33.99g
|
carbs: 104.39g
2614*  1583
Tue 10th: 820 * 68%
fat: 33.43g
|
protein: 38.47g
|
carbs: 92.98g
- -
Mon 9th: 1473 * 123%
fat: 41.16g
|
protein: 39.69g
|
carbs: 149.98g
- -
Sun 8th: 380 * 32%
fat: 19.00g
|
protein: 2.00g
|
carbs: 48.00g
- -
Sat 7th: 690 * 58%
fat: 17.50g
|
protein: 18.00g
|
carbs: 117.00g
- -
Fri 6th: 1091 * 91%
fat: 18.89g
|
protein: 31.44g
|
carbs: 160.26g
2537*  1446
Thu 5th: 996 * 83%
fat: 43.90g
|
protein: 38.03g
|
carbs: 110.71g
- -
Wed 4th: 1189 * 99%
fat: 44.56g
|
protein: 41.40g
|
carbs: 154.10g
3409*  2220

Other Related Links

Members

Calorie Count