skacee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 800 * 67%
fat: 38.39g
|
protein: 8.29g
|
carbs: 107.95g
1647*  847
Thu 21st: 1623 * 135%
fat: 73.39g
|
protein: 22.29g
|
carbs: 220.96g
1656*  33
Wed 20th: 250 * 21%
fat: 7.00g
|
protein: 9.00g
|
carbs: 35.00g
1651*  1401
Tue 19th: 1648 * 137%
fat: 56.86g
|
protein: 123.85g
|
carbs: 166.71g
- -
Mon 18th: 1531 * 128%
fat: 52.61g
|
protein: 54.63g
|
carbs: 209.58g
2057*  526
Sun 17th: 1275 * 106%
fat: 37.80g
|
protein: 8.90g
|
carbs: 115.71g
1839*  564
Sat 16th: 1665 * 139%
fat: 71.75g
|
protein: 28.25g
|
carbs: 182.00g
1627*  38
Fri 15th: 2490 * 208%
fat: 132.36g
|
protein: 68.92g
|
carbs: 272.63g
1627*  863
Thu 14th: 1085 * 90%
fat: 57.00g
|
protein: 16.00g
|
carbs: 124.00g
1635*  550
Wed 13th: 1756 * 146%
fat: 62.00g
|
protein: 32.50g
|
carbs: 164.75g
1635*  121
Tue 12th: 1969 * 164%
fat: 86.75g
|
protein: 92.25g
|
carbs: 160.50g
1635*  334
Mon 11th: 1189 * 99%
fat: 42.51g
|
protein: 54.16g
|
carbs: 146.40g
1647*  458
Sun 10th: 1640 * 137%
fat: 102.59g
|
protein: 91.59g
|
carbs: 94.50g
1647*  7
Sat 9th: 1675 * 140%
fat: 45.50g
|
protein: 58.00g
|
carbs: 194.50g
1635*  40
Fri 8th: 1780 * 148%
fat: 94.50g
|
protein: 38.75g
|
carbs: 201.00g
1662*  118
Thu 7th: 1830 * 152%
fat: 60.50g
|
protein: 47.00g
|
carbs: 280.00g
1643*  187
Wed 6th: 1125 * 94%
fat: 32.99g
|
protein: 34.23g
|
carbs: 175.60g
1606*  481
Tue 5th: 960 * 80%
fat: 45.00g
|
protein: 24.50g
|
carbs: 111.00g
1650*  690
Mon 4th: 686 * 57%
fat: 18.40g
|
protein: 28.03g
|
carbs: 105.71g
1651*  965
Sun 3rd: 774 * 64%
fat: 29.63g
|
protein: 23.44g
|
carbs: 106.86g
1661*  887

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