skacee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 380 * 32%
fat: 17.00g
|
protein: 12.00g
|
carbs: 45.00g
- -
Wed 18th: 1347 * 112%
fat: 64.81g
|
protein: 21.55g
|
carbs: 173.92g
- -
Tue 17th: 895 * 75%
fat: 46.00g
|
protein: 22.50g
|
carbs: 98.00g
- -
Mon 16th: 1241 * 103%
fat: 43.50g
|
protein: 18.75g
|
carbs: 199.75g
3150*  1909
Thu 12th: 330 * 28%
fat: 14.00g
|
protein: 13.00g
|
carbs: 38.00g
- -
Wed 11th: 1068 * 89%
fat: 47.50g
|
protein: 15.50g
|
carbs: 147.25g
- -
Tue 10th: 332 * 28%
fat: 9.79g
|
protein: 5.32g
|
carbs: 56.86g
- -
Mon 9th: 1170 * 98%
fat: 64.00g
|
protein: 25.00g
|
carbs: 125.00g
- -
Sun 8th: 1000 * 83%
fat: 50.25g
|
protein: 25.50g
|
carbs: 111.00g
- -
Sat 7th: 673 * 56%
fat: 26.25g
|
protein: 31.00g
|
carbs: 77.25g
- -
Fri 6th: 851 * 71%
fat: 29.69g
|
protein: 25.19g
|
carbs: 124.90g
2942*  2091
Thu 5th: 115 * 10%
fat: 5.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
Wed 4th: 460 * 38%
fat: 25.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
Tue 3rd: 150 * 12%
fat: 7.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Mon 2nd: 580 * 48%
fat: 36.00g
|
protein: 4.00g
|
carbs: 58.00g
- -
March 2018
Sat 31st: 640 * 53%
fat: 31.50g
|
protein: 3.00g
|
carbs: 80.00g
- -
Thu 29th: 110 * 9%
fat: 5.50g
|
protein: 0.00g
|
carbs: 13.00g
- -
Wed 28th: 1236 * 103%
fat: 42.70g
|
protein: 44.60g
|
carbs: 196.81g
- -
Tue 27th: 1267 * 106%
fat: 67.11g
|
protein: 43.55g
|
carbs: 120.30g
- -
Mon 26th: 400 * 33%
fat: 14.00g
|
protein: 4.00g
|
carbs: 62.00g
- -

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