skacee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 250 * 21%
fat: 7.00g
|
protein: 9.00g
|
carbs: 35.00g
1738*  1488
Mon 30th: 995 * 83%
fat: 38.50g
|
protein: 33.00g
|
carbs: 117.00g
1897*  902
Sun 29th: 1204 * 100%
fat: 24.80g
|
protein: 36.20g
|
carbs: 193.40g
1886*  682
Sat 28th: 1182 * 98%
fat: 40.25g
|
protein: 33.67g
|
carbs: 143.96g
1845*  663
Fri 27th: 255 * 21%
fat: 7.39g
|
protein: 1.29g
|
carbs: 46.95g
1649*  1394
Thu 26th: 1580 * 132%
fat: 58.00g
|
protein: 40.00g
|
carbs: 142.50g
1908*  328
Wed 25th: 930 * 78%
fat: 42.50g
|
protein: 40.00g
|
carbs: 95.00g
1919*  989
Tue 24th: 295 * 25%
fat: 7.39g
|
protein: 1.29g
|
carbs: 56.95g
1676*  1381
Mon 23rd: 680 * 57%
fat: 13.89g
|
protein: 19.29g
|
carbs: 118.95g
1878*  1198
Sun 22nd: 1351 * 113%
fat: 33.50g
|
protein: 41.85g
|
carbs: 200.70g
1919*  568
Sat 21st: 1221 * 102%
fat: 64.50g
|
protein: 35.94g
|
carbs: 95.60g
1639*  418
Fri 20th: 1317 * 110%
fat: 38.56g
|
protein: 37.55g
|
carbs: 147.85g
1670*  353
Thu 19th: 1146 * 96%
fat: 40.00g
|
protein: 23.10g
|
carbs: 159.20g
1635*  489
Wed 18th: 748 * 62%
fat: 13.95g
|
protein: 14.07g
|
carbs: 120.69g
1637*  889
Tue 17th: 990 * 82%
fat: 43.00g
|
protein: 45.00g
|
carbs: 104.00g
1707*  717
Mon 16th: 675 * 56%
fat: 30.00g
|
protein: 31.00g
|
carbs: 69.00g
1900*  1225
Sun 15th: 1250 * 104%
fat: 43.04g
|
protein: 52.32g
|
carbs: 99.66g
1659*  409
Sat 14th: 1067 * 89%
fat: 43.38g
|
protein: 39.83g
|
carbs: 125.66g
1651*  584
Fri 13th: 2183 * 182%
fat: 89.21g
|
protein: 73.27g
|
carbs: 221.97g
1900*  283
Thu 12th: 993 * 83%
fat: 53.26g
|
protein: 40.37g
|
carbs: 83.54g
1916*  923

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