skacee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 140 * 12%
fat: 6.00g
|
protein: 0.00g
|
carbs: 20.00g
1613*  1473
Wed 25th: 990 * 82%
fat: 40.39g
|
protein: 35.29g
|
carbs: 118.95g
1618*  628
Tue 24th: 1316 * 110%
fat: 51.00g
|
protein: 34.21g
|
carbs: 128.64g
1682*  366
Mon 23rd: 813 * 68%
fat: 36.25g
|
protein: 25.77g
|
carbs: 95.84g
1620*  807
Sun 22nd: 933 * 78%
fat: 43.60g
|
protein: 37.44g
|
carbs: 97.95g
1798*  865
Sat 21st: 852 * 71%
fat: 34.22g
|
protein: 16.26g
|
carbs: 117.04g
1623*  771
Fri 20th: 1511 * 126%
fat: 63.50g
|
protein: 32.60g
|
carbs: 175.82g
1875*  364
Thu 19th: 1363 * 114%
fat: 47.60g
|
protein: 19.54g
|
carbs: 173.13g
1827*  464
Wed 18th: 1375 * 115%
fat: 67.67g
|
protein: 37.55g
|
carbs: 153.08g
1956*  581
Tue 17th: 1495 * 125%
fat: 57.50g
|
protein: 41.00g
|
carbs: 196.00g
1618*  123
Mon 16th: 1192 * 99%
fat: 29.24g
|
protein: 46.83g
|
carbs: 130.52g
1800*  608
Sun 15th: 663 * 55%
fat: 31.00g
|
protein: 20.00g
|
carbs: 43.00g
1642*  979
Sat 14th: 1199 * 100%
fat: 66.40g
|
protein: 18.20g
|
carbs: 138.60g
1623*  424
Thu 12th: 1027 * 86%
fat: 33.20g
|
protein: 15.10g
|
carbs: 80.30g
1862*  835
Wed 11th: 531 * 44%
fat: 15.44g
|
protein: 9.51g
|
carbs: 91.38g
1875*  1344
Tue 10th: 396 * 33%
fat: 19.29g
|
protein: 5.05g
|
carbs: 53.76g
1594*  1198
Mon 9th: 1603 * 134%
fat: 29.27g
|
protein: 39.37g
|
carbs: 254.93g
1989*  386
Sun 8th: 986 * 82%
fat: 18.39g
|
protein: 15.79g
|
carbs: 118.45g
1854*  868
Sat 7th: 1105 * 92%
fat: 43.43g
|
protein: 53.24g
|
carbs: 86.88g
1644*  539
Fri 6th: 362 * 30%
fat: 12.16g
|
protein: 3.23g
|
carbs: 61.39g
1862*  1500

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