| February 2013 |
| Thu 7th: |
364 *
|
23%
|
fat: 10.50g |
| |
protein: 11.21g |
| |
carbs: 66.23g |
|
-
|
-
|
| Wed 6th: |
726 *
|
45%
|
fat: 31.05g |
| |
protein: 27.76g |
| |
carbs: 92.07g |
|
-
|
-
|
| Tue 5th: |
617 *
|
39%
|
fat: 26.41g |
| |
protein: 33.86g |
| |
carbs: 67.42g |
|
-
|
-
|
| Mon 4th: |
1412 *
|
88%
|
fat: 47.14g |
| |
protein: 71.20g |
| |
carbs: 192.84g |
|
1890*
|
 478
|
| Sun 3rd: |
404 *
|
25%
|
fat: 20.23g |
| |
protein: 15.89g |
| |
carbs: 49.28g |
|
-
|
-
|
| Sat 2nd: |
886 *
|
55%
|
fat: 21.48g |
| |
protein: 46.59g |
| |
carbs: 142.14g |
|
-
|
-
|
| Fri 1st: |
1409 *
|
88%
|
fat: 51.64g |
| |
protein: 86.69g |
| |
carbs: 163.43g |
|
1861*
|
452
|
| January 2013 |
| Thu 31st: |
1603 *
|
100%
|
fat: 65.54g |
| |
protein: 67.23g |
| |
carbs: 207.16g |
|
1886*
|
283
|
| February 2012 |
| Wed 15th: |
1597 *
|
100%
|
fat: 42.67g |
| |
protein: 46.26g |
| |
carbs: 274.81g |
|
1969*
|
372
|
| Tue 14th: |
1373 *
|
86%
|
fat: 40.35g |
| |
protein: 52.84g |
| |
carbs: 210.09g |
|
1907*
|
534
|
| January 2011 |
| Sun 23rd: |
289 *
|
-
|
fat: 2.42g |
| |
protein: 11.47g |
| |
carbs: 56.99g |
|
-
|
-
|
