| November 2018 |
| Sun 11th: |
1753 *
|
70%
|
fat: 66.64g |
| |
protein: 75.72g |
| |
carbs: 100.86g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
2237 *
|
89%
|
fat: 50.31g |
| |
protein: 98.86g |
| |
carbs: 120.79g |
|
-
|
-
|
| Mon 20th: |
2594 *
|
104%
|
fat: 111.05g |
| |
protein: 86.49g |
| |
carbs: 269.45g |
|
-
|
-
|
| Sun 19th: |
1824 *
|
73%
|
fat: 69.86g |
| |
protein: 78.14g |
| |
carbs: 128.84g |
|
-
|
-
|
| Sat 18th: |
2032 *
|
81%
|
fat: 60.59g |
| |
protein: 95.59g |
| |
carbs: 68.06g |
|
-
|
-
|
| Fri 17th: |
1927 *
|
77%
|
fat: 89.49g |
| |
protein: 59.72g |
| |
carbs: 171.88g |
|
-
|
-
|
| Thu 16th: |
1255 *
|
50%
|
fat: 32.31g |
| |
protein: 33.71g |
| |
carbs: 155.25g |
|
-
|
-
|
| Wed 15th: |
2371 *
|
95%
|
fat: 71.16g |
| |
protein: 72.66g |
| |
carbs: 184.31g |
|
-
|
-
|
| Tue 14th: |
1820 *
|
73%
|
fat: 60.08g |
| |
protein: 64.89g |
| |
carbs: 145.29g |
|
-
|
-
|
| Mon 13th: |
1472 *
|
59%
|
fat: 50.33g |
| |
protein: 56.80g |
| |
carbs: 111.35g |
|
-
|
-
|
| Sun 12th: |
1730 *
|
69%
|
fat: 68.50g |
| |
protein: 81.47g |
| |
carbs: 142.76g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
1073 *
|
54%
|
fat: 46.90g |
| |
protein: 51.17g |
| |
carbs: 110.25g |
|
-
|
-
|
| Sat 26th: |
1392 *
|
70%
|
fat: 18.86g |
| |
protein: 44.02g |
| |
carbs: 202.29g |
|
-
|
-
|
| Thu 24th: |
129 *
|
6%
|
fat: 5.17g |
| |
protein: 7.14g |
| |
carbs: 14.11g |
|
-
|
-
|
| Wed 23rd: |
1550 *
|
78%
|
fat: 37.66g |
| |
protein: 51.35g |
| |
carbs: 223.91g |
|
-
|
-
|
| Tue 22nd: |
998 *
|
50%
|
fat: 21.97g |
| |
protein: 32.87g |
| |
carbs: 144.79g |
|
2421*
|
 1423
|
| June 2013 |
| Fri 28th: |
310 *
|
16%
|
fat: 7.02g |
| |
protein: 7.29g |
| |
carbs: 57.90g |
|
-
|
-
|
| Thu 27th: |
1899 *
|
95%
|
fat: 57.65g |
| |
protein: 69.88g |
| |
carbs: 207.19g |
|
2803*
|
904
|
| Wed 26th: |
2498 *
|
125%
|
fat: 106.60g |
| |
protein: 77.85g |
| |
carbs: 197.77g |
|
2803*
|
305
|
| January 2013 |
| Wed 23rd: |
1014 *
|
51%
|
fat: 12.31g |
| |
protein: 27.30g |
| |
carbs: 170.28g |
|
-
|
-
|
