| May 2013 |
| Sat 18th: |
107 *
|
11%
|
fat: 5.14g |
| |
protein: 7.74g |
| |
carbs: 8.04g |
|
-
|
-
|
| Sun 5th: |
117 *
|
12%
|
fat: 0.27g |
| |
protein: 0.15g |
| |
carbs: 28.97g |
|
-
|
-
|
| Wed 1st: |
84 *
|
8%
|
fat: 2.86g |
| |
protein: 4.21g |
| |
carbs: 13.59g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
314 *
|
31%
|
fat: 0.58g |
| |
protein: 3.63g |
| |
carbs: 78.03g |
|
-
|
-
|
| Fri 26th: |
536 *
|
54%
|
fat: 23.72g |
| |
protein: 19.08g |
| |
carbs: 64.07g |
|
-
|
-
|
| Wed 24th: |
160 *
|
16%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 14th: |
486 *
|
49%
|
fat: 7.90g |
| |
protein: 29.80g |
| |
carbs: 79.12g |
|
-
|
-
|
| Tue 2nd: |
131 *
|
13%
|
fat: 10.02g |
| |
protein: 4.46g |
| |
carbs: 9.27g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
54 *
|
5%
|
fat: 0.80g |
| |
protein: 11.18g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 29th: |
761 *
|
76%
|
fat: 26.69g |
| |
protein: 33.84g |
| |
carbs: 111.47g |
|
-
|
-
|
| Wed 27th: |
515 *
|
52%
|
fat: 19.16g |
| |
protein: 36.47g |
| |
carbs: 48.70g |
|
-
|
-
|
| Sun 24th: |
849 *
|
85%
|
fat: 39.03g |
| |
protein: 34.19g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 21st: |
838 *
|
84%
|
fat: 31.97g |
| |
protein: 18.44g |
| |
carbs: 138.22g |
|
-
|
-
|
| Thu 14th: |
107 *
|
11%
|
fat: 0.45g |
| |
protein: 0.84g |
| |
carbs: 28.05g |
|
-
|
-
|
| Mon 11th: |
482 *
|
48%
|
fat: 13.04g |
| |
protein: 29.57g |
| |
carbs: 75.14g |
|
-
|
-
|
| Wed 6th: |
1099 *
|
110%
|
fat: 27.69g |
| |
protein: 80.07g |
| |
carbs: 142.45g |
|
-
|
-
|
| Tue 5th: |
658 *
|
66%
|
fat: 20.34g |
| |
protein: 38.15g |
| |
carbs: 82.65g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
865 *
|
86%
|
fat: 49.22g |
| |
protein: 49.57g |
| |
carbs: 61.47g |
|
-
|
-
|
| Thu 17th: |
94 *
|
9%
|
fat: 0.21g |
| |
protein: 2.10g |
| |
carbs: 24.55g |
|
-
|
-
|
