March 2015 |
Sun 29th: |
714 *
|
60%
|
fat: 41.17g |
| |
protein: 55.75g |
| |
carbs: 33.56g |
|
-
|
-
|
Thu 19th: |
186 *
|
16%
|
fat: 4.82g |
| |
protein: 24.66g |
| |
carbs: 16.34g |
|
3349*
|
3163
|
Wed 18th: |
642 *
|
54%
|
fat: 14.51g |
| |
protein: 72.53g |
| |
carbs: 54.00g |
|
3674*
|
3032
|
Tue 17th: |
534 *
|
44%
|
fat: 13.73g |
| |
protein: 54.63g |
| |
carbs: 46.65g |
|
3188*
|
2654
|
Mon 16th: |
538 *
|
45%
|
fat: 15.14g |
| |
protein: 66.46g |
| |
carbs: 32.00g |
|
3226*
|
2688
|
Mon 2nd: |
940 *
|
78%
|
fat: 48.46g |
| |
protein: 75.94g |
| |
carbs: 53.90g |
|
3264*
|
2324
|
February 2015 |
Thu 12th: |
555 *
|
46%
|
fat: 16.16g |
| |
protein: 45.70g |
| |
carbs: 63.00g |
|
-
|
-
|
Wed 11th: |
140 *
|
12%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
Tue 10th: |
657 *
|
55%
|
fat: 25.27g |
| |
protein: 44.57g |
| |
carbs: 65.50g |
|
3678*
|
3021
|
Mon 9th: |
952
|
79%
|
fat: 26.19g |
| |
protein: 78.99g |
| |
carbs: 105.26g |
|
3140*
|
2188
|
Thu 5th: |
1142 *
|
95%
|
fat: 46.09g |
| |
protein: 111.94g |
| |
carbs: 61.50g |
|
3685*
|
2543
|
Wed 4th: |
917 *
|
76%
|
fat: 23.47g |
| |
protein: 42.69g |
| |
carbs: 130.79g |
|
3598*
|
2681
|
Tue 3rd: |
505 *
|
42%
|
fat: 13.26g |
| |
protein: 46.70g |
| |
carbs: 53.26g |
|
3493*
|
2988
|
Mon 2nd: |
791 *
|
66%
|
fat: 9.94g |
| |
protein: 75.80g |
| |
carbs: 105.38g |
|
3493*
|
2702
|
January 2015 |
Sat 31st: |
566 *
|
47%
|
fat: 21.77g |
| |
protein: 28.14g |
| |
carbs: 68.85g |
|
3123*
|
2557
|
Wed 28th: |
1042 *
|
87%
|
fat: 45.42g |
| |
protein: 62.48g |
| |
carbs: 96.15g |
|
3228*
|
2186
|
Tue 27th: |
555 *
|
46%
|
fat: 25.05g |
| |
protein: 68.59g |
| |
carbs: 19.60g |
|
3410*
|
2855
|
Mon 26th: |
762 *
|
64%
|
fat: 45.83g |
| |
protein: 59.50g |
| |
carbs: 35.00g |
|
3604*
|
2842
|
Sun 25th: |
663 *
|
55%
|
fat: 29.85g |
| |
protein: 59.67g |
| |
carbs: 43.39g |
|
-
|
-
|
Sat 24th: |
690 *
|
58%
|
fat: 35.36g |
| |
protein: 48.63g |
| |
carbs: 49.85g |
|
3035*
|
2345
|