C.Co's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 458 * 19%
fat: 19.11g
|
protein: 14.42g
|
carbs: 56.33g
- -
March 2013
Wed 27th: 215 * 9%
fat: 10.00g
|
protein: 3.00g
|
carbs: 27.00g
- -
January 2013
Thu 24th: 387 * 16%
fat: 21.90g
|
protein: 19.80g
|
carbs: 27.60g
- -
Wed 23rd: 428 * 18%
fat: 19.42g
|
protein: 17.93g
|
carbs: 49.68g
- -
Tue 22nd: 124 * 5%
fat: 0.20g
|
protein: 11.20g
|
carbs: 18.80g
- -
August 2012
Mon 13th: 1078 * 45%
fat: 46.99g
|
protein: 32.43g
|
carbs: 133.45g
- -
Fri 10th: 759 * 32%
fat: 27.13g
|
protein: 20.31g
|
carbs: 107.28g
- -

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