| November 2017 |
| Thu 16th: |
1193 *
|
-
|
fat: 88.21g |
| |
protein: 47.75g |
| |
carbs: 58.10g |
|
-
|
-
|
| Wed 15th: |
991 *
|
-
|
fat: 49.00g |
| |
protein: 65.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 10th: |
1450 *
|
-
|
fat: 76.73g |
| |
protein: 102.28g |
| |
carbs: 95.40g |
|
-
|
-
|
| Thu 9th: |
1008 *
|
-
|
fat: 63.21g |
| |
protein: 33.75g |
| |
carbs: 77.10g |
|
-
|
-
|
| Wed 8th: |
1323 *
|
-
|
fat: 87.28g |
| |
protein: 107.68g |
| |
carbs: 24.67g |
|
-
|
-
|
| Mon 6th: |
1076 *
|
-
|
fat: 67.08g |
| |
protein: 57.54g |
| |
carbs: 57.73g |
|
-
|
-
|
| Fri 3rd: |
1231 *
|
-
|
fat: 78.06g |
| |
protein: 62.40g |
| |
carbs: 77.21g |
|
2309*
|
 1078
|
| Wed 1st: |
1128 *
|
-
|
fat: 52.20g |
| |
protein: 109.33g |
| |
carbs: 56.17g |
|
2202*
|
1074
|
| October 2017 |
| Tue 31st: |
2222 *
|
-
|
fat: 143.87g |
| |
protein: 91.46g |
| |
carbs: 144.59g |
|
-
|
-
|
| Thu 26th: |
1311 *
|
-
|
fat: 92.50g |
| |
protein: 73.89g |
| |
carbs: 54.75g |
|
2338*
|
1027
|
| Wed 25th: |
1315 *
|
-
|
fat: 73.65g |
| |
protein: 96.91g |
| |
carbs: 71.16g |
|
-
|
-
|
| Mon 23rd: |
1585 *
|
-
|
fat: 75.70g |
| |
protein: 61.05g |
| |
carbs: 169.62g |
|
-
|
-
|
| Sun 22nd: |
679 *
|
-
|
fat: 51.41g |
| |
protein: 40.45g |
| |
carbs: 18.10g |
|
-
|
-
|
| Sat 21st: |
1048 *
|
-
|
fat: 69.94g |
| |
protein: 81.65g |
| |
carbs: 30.06g |
|
-
|
-
|
| Fri 20th: |
1216 *
|
-
|
fat: 92.68g |
| |
protein: 68.30g |
| |
carbs: 28.14g |
|
-
|
-
|
| Thu 19th: |
1323 *
|
-
|
fat: 94.06g |
| |
protein: 70.85g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 18th: |
247 *
|
-
|
fat: 16.80g |
| |
protein: 20.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Tue 17th: |
1048 *
|
-
|
fat: 63.15g |
| |
protein: 100.37g |
| |
carbs: 22.09g |
|
-
|
-
|
| Sun 15th: |
822 *
|
-
|
fat: 59.46g |
| |
protein: 49.15g |
| |
carbs: 27.80g |
|
-
|
-
|
| Thu 5th: |
1393 *
|
-
|
fat: 77.62g |
| |
protein: 62.43g |
| |
carbs: 113.30g |
|
-
|
-
|
