| February 2021 |
| Sat 27th: |
530 *
|
41%
|
fat: 18.50g |
| |
protein: 39.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 15th: |
190 *
|
15%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
550 *
|
42%
|
fat: 26.50g |
| |
protein: 20.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 21st: |
320 *
|
25%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 10th: |
300 *
|
23%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 1st: |
370 *
|
28%
|
fat: 19.09g |
| |
protein: 32.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
965 *
|
74%
|
fat: 34.79g |
| |
protein: 48.23g |
| |
carbs: 117.21g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
220 *
|
17%
|
fat: 5.50g |
| |
protein: 6.00g |
| |
carbs: 35.00g |
|
960*
|
 740
|
| Tue 10th: |
-
|
-
|
|
1735*
|
-
|
| Mon 9th: |
-
|
-
|
|
1783*
|
-
|
| Sun 8th: |
-
|
-
|
|
1861*
|
-
|
| Sat 7th: |
-
|
-
|
|
1725*
|
-
|
| Fri 6th: |
-
|
-
|
|
1875*
|
-
|
| Thu 5th: |
-
|
-
|
|
1933*
|
-
|
| Wed 4th: |
-
|
-
|
|
2014*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1851*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1804*
|
-
|
| Sun 1st: |
-
|
-
|
|
1722*
|
-
|
| October 2020 |
| Sat 31st: |
-
|
-
|
|
1869*
|
-
|
| Fri 30th: |
-
|
-
|
|
1782*
|
-
|
| Thu 29th: |
-
|
-
|
|
1718*
|
-
|
| Wed 28th: |
-
|
-
|
|
1687*
|
-
|
| Tue 27th: |
-
|
-
|
|
1734*
|
-
|
| Mon 26th: |
-
|
-
|
|
1735*
|
-
|
| Sun 25th: |
-
|
-
|
|
1884*
|
-
|
| Sat 24th: |
-
|
-
|
|
1692*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1915*
|
-
|
