| February 2023 |
| Mon 6th: |
338 *
|
28%
|
fat: 21.52g |
| |
protein: 13.62g |
| |
carbs: 27.62g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
200 *
|
17%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
327 *
|
27%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.23g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
735 *
|
61%
|
fat: 21.00g |
| |
protein: 8.75g |
| |
carbs: 127.75g |
|
-
|
-
|
| Sat 26th: |
125 *
|
10%
|
fat: 10.06g |
| |
protein: 7.17g |
| |
carbs: 0.84g |
|
-
|
-
|
| Thu 17th: |
516 *
|
43%
|
fat: 22.66g |
| |
protein: 26.09g |
| |
carbs: 54.03g |
|
-
|
-
|
| Wed 16th: |
218 *
|
18%
|
fat: 3.13g |
| |
protein: 13.49g |
| |
carbs: 35.13g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
984 *
|
82%
|
fat: 36.95g |
| |
protein: 47.18g |
| |
carbs: 123.51g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1327 *
|
111%
|
fat: 63.23g |
| |
protein: 49.32g |
| |
carbs: 144.23g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
341 *
|
28%
|
fat: 25.35g |
| |
protein: 19.86g |
| |
carbs: 5.24g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
28 *
|
2%
|
fat: 0.09g |
| |
protein: 1.03g |
| |
carbs: 5.96g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
355 *
|
30%
|
fat: 6.00g |
| |
protein: 29.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 8th: |
190 *
|
16%
|
fat: 0.00g |
| |
protein: 27.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 3rd: |
1063 *
|
89%
|
fat: 39.00g |
| |
protein: 55.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
310 *
|
26%
|
fat: 13.00g |
| |
protein: 22.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 17th: |
895 *
|
75%
|
fat: 15.04g |
| |
protein: 78.31g |
| |
carbs: 112.07g |
|
-
|
-
|
| Mon 9th: |
1364 *
|
114%
|
fat: 61.35g |
| |
protein: 83.44g |
| |
carbs: 126.70g |
|
-
|
-
|
| Fri 6th: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 4th: |
580 *
|
48%
|
fat: 14.50g |
| |
protein: 11.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
1220 *
|
102%
|
fat: 48.00g |
| |
protein: 59.00g |
| |
carbs: 139.00g |
|
-
|
-
|
