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Nikkifetish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Thu 5th: 380 * 32%
fat: 17.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
Wed 4th: 375 * 31%
fat: 19.18g
|
protein: 10.50g
|
carbs: 39.46g
- -
April 2011
Fri 29th: 664 * 55%
fat: 27.94g
|
protein: 29.18g
|
carbs: 72.47g
- -
Thu 28th: 1655 * 138%
fat: 73.68g
|
protein: 66.50g
|
carbs: 179.46g
- -
Wed 27th: 1735 * 145%
fat: 57.25g
|
protein: 44.50g
|
carbs: 268.00g
- -
Mon 25th: 1221 * 102%
fat: 68.24g
|
protein: 43.13g
|
carbs: 103.00g
- -
Fri 22nd: 490 * 41%
fat: 27.00g
|
protein: 21.00g
|
carbs: 41.25g
- -
Thu 21st: 1425 * 119%
fat: 60.75g
|
protein: 67.50g
|
carbs: 152.00g
- -
Wed 20th: 1260 * 105%
fat: 49.25g
|
protein: 40.50g
|
carbs: 162.00g
- -
Tue 19th: 1234 * 103%
fat: 41.08g
|
protein: 61.76g
|
carbs: 153.21g
2835*  1601
Mon 18th: 80 * 7%
fat: 2.00g
|
protein: 2.00g
|
carbs: 12.00g
- -
Sat 16th: 200 * 17%
fat: 7.24g
|
protein: 8.16g
|
carbs: 28.30g
- -
Mon 11th: 417 * 35%
fat: 11.28g
|
protein: 19.26g
|
carbs: 58.56g
- -
Thu 7th: 220 * 18%
fat: 12.00g
|
protein: 5.00g
|
carbs: 24.50g
- -
Wed 6th: 310 * 26%
fat: 18.00g
|
protein: 5.00g
|
carbs: 33.50g
- -
Tue 5th: 1371 * 114%
fat: 55.97g
|
protein: 66.58g
|
carbs: 186.93g
- -
Mon 4th: 767 * 64%
fat: 36.66g
|
protein: 25.55g
|
carbs: 83.92g
- -
Sun 3rd: 590 * 49%
fat: 25.39g
|
protein: 19.77g
|
carbs: 71.75g
- -
Sat 2nd: 1738 * 145%
fat: 74.52g
|
protein: 68.93g
|
carbs: 202.81g
- -
Fri 1st: 399 * 33%
fat: 16.73g
|
protein: 6.01g
|
carbs: 58.34g
- -

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