| October 2012 |
| Thu 4th: |
395 *
|
23%
|
fat: 7.78g |
| |
protein: 38.19g |
| |
carbs: 41.14g |
|
-
|
-
|
| Wed 3rd: |
1018 *
|
60%
|
fat: 29.48g |
| |
protein: 85.28g |
| |
carbs: 98.57g |
|
2383*
|
 1365
|
| Tue 2nd: |
1107 *
|
65%
|
fat: 34.40g |
| |
protein: 52.60g |
| |
carbs: 105.56g |
|
3016*
|
1909
|
| Mon 1st: |
1547 *
|
91%
|
fat: 40.58g |
| |
protein: 55.82g |
| |
carbs: 236.12g |
|
2231*
|
684
|
| September 2012 |
| Sun 30th: |
1536 *
|
90%
|
fat: 69.10g |
| |
protein: 19.85g |
| |
carbs: 204.34g |
|
-
|
-
|
| Sat 29th: |
2312 *
|
136%
|
fat: 65.41g |
| |
protein: 68.54g |
| |
carbs: 356.89g |
|
2238*
|
 74
|
| Fri 28th: |
900 *
|
53%
|
fat: 37.56g |
| |
protein: 31.74g |
| |
carbs: 106.08g |
|
2224*
|
1324
|
| Thu 27th: |
1502 *
|
88%
|
fat: 36.60g |
| |
protein: 33.42g |
| |
carbs: 191.76g |
|
2554*
|
1052
|
| Wed 26th: |
1229 *
|
72%
|
fat: 49.84g |
| |
protein: 51.31g |
| |
carbs: 143.62g |
|
2280*
|
1051
|
| Tue 25th: |
1658 *
|
98%
|
fat: 70.31g |
| |
protein: 94.37g |
| |
carbs: 157.42g |
|
2305*
|
647
|
| Mon 24th: |
1608
|
95%
|
fat: 59.22g |
| |
protein: 47.86g |
| |
carbs: 222.34g |
|
1849*
|
241
|
| December 2011 |
| Fri 16th: |
1085 *
|
64%
|
fat: 60.52g |
| |
protein: 95.28g |
| |
carbs: 34.55g |
|
-
|
-
|
| Thu 15th: |
376 *
|
22%
|
fat: 23.20g |
| |
protein: 0.00g |
| |
carbs: 29.60g |
|
-
|
-
|
| Wed 14th: |
1008 *
|
59%
|
fat: 50.26g |
| |
protein: 11.19g |
| |
carbs: 111.98g |
|
2817*
|
1809
|
| Tue 13th: |
1038 *
|
61%
|
fat: 53.58g |
| |
protein: 14.73g |
| |
carbs: 113.01g |
|
3061*
|
2023
|
| Mon 12th: |
915 *
|
54%
|
fat: 31.16g |
| |
protein: 37.28g |
| |
carbs: 123.80g |
|
3647*
|
2732
|
| Sun 11th: |
1262 *
|
74%
|
fat: 58.84g |
| |
protein: 57.70g |
| |
carbs: 130.14g |
|
2704*
|
1442
|
| Sat 10th: |
900 *
|
53%
|
fat: 35.17g |
| |
protein: 46.81g |
| |
carbs: 96.88g |
|
3028*
|
2128
|
| March 2011 |
| Sun 27th: |
-
|
-
|
|
2885*
|
-
|
| Fri 25th: |
-
|
-
|
|
3485*
|
-
|
| January 2011 |
| Sat 29th: |
1282 *
|
75%
|
fat: 59.63g |
| |
protein: 27.46g |
| |
carbs: 160.55g |
|
-
|
-
|
| Fri 28th: |
357 *
|
21%
|
fat: 5.48g |
| |
protein: 13.05g |
| |
carbs: 66.56g |
|
2549*
|
2192
|
