| February 2016 |
| January 2016 |
| Wed 13th: |
-
|
-
|
|
3282*
|
-
|
| Thu 7th: |
730 *
|
30%
|
fat: 20.50g |
| |
protein: 44.00g |
| |
carbs: 94.00g |
|
3169*
|
 2439
|
| Wed 6th: |
1475 *
|
64%
|
fat: 52.00g |
| |
protein: 103.50g |
| |
carbs: 163.00g |
|
3143*
|
1668
|
| Tue 5th: |
1970 *
|
86%
|
fat: 67.50g |
| |
protein: 106.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Mon 4th: |
1015 *
|
44%
|
fat: 33.00g |
| |
protein: 86.50g |
| |
carbs: 100.50g |
|
3211*
|
2196
|
| December 2015 |
| Mon 28th: |
670 *
|
29%
|
fat: 20.50g |
| |
protein: 20.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
1602 *
|
70%
|
fat: 28.80g |
| |
protein: 197.00g |
| |
carbs: 152.50g |
|
-
|
-
|
| Sat 14th: |
1490 *
|
65%
|
fat: 47.00g |
| |
protein: 145.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 12th: |
2675 *
|
116%
|
fat: 88.50g |
| |
protein: 313.00g |
| |
carbs: 156.00g |
|
3074*
|
399
|
| Wed 11th: |
2630 *
|
114%
|
fat: 62.25g |
| |
protein: 279.50g |
| |
carbs: 261.50g |
|
2931*
|
301
|
| Tue 10th: |
2600 *
|
113%
|
fat: 63.71g |
| |
protein: 309.15g |
| |
carbs: 213.60g |
|
3166*
|
566
|
| Mon 9th: |
2478 *
|
108%
|
fat: 60.50g |
| |
protein: 244.50g |
| |
carbs: 256.50g |
|
2871*
|
393
|
| Wed 4th: |
2280 *
|
99%
|
fat: 63.12g |
| |
protein: 247.00g |
| |
carbs: 197.50g |
|
-
|
-
|
| Tue 3rd: |
2595 *
|
113%
|
fat: 70.75g |
| |
protein: 255.00g |
| |
carbs: 232.00g |
|
2997*
|
402
|
| Mon 2nd: |
2500 *
|
109%
|
fat: 62.37g |
| |
protein: 269.50g |
| |
carbs: 220.00g |
|
3337*
|
837
|
| Sun 1st: |
2473 *
|
108%
|
fat: 108.25g |
| |
protein: 208.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
2360 *
|
103%
|
fat: 50.75g |
| |
protein: 206.50g |
| |
carbs: 253.00g |
|
2676*
|
316
|
| Fri 30th: |
4530 *
|
197%
|
fat: 182.50g |
| |
protein: 285.00g |
| |
carbs: 450.00g |
|
2863*
|
 1667
|
| Thu 29th: |
2240 *
|
97%
|
fat: 51.25g |
| |
protein: 263.50g |
| |
carbs: 197.00g |
|
2808*
|
568
|
| Wed 28th: |
2430 *
|
106%
|
fat: 60.25g |
| |
protein: 271.50g |
| |
carbs: 216.00g |
|
2745*
|
315
|
