| October 2013 |
| Wed 16th: |
2043 *
|
64%
|
fat: 73.16g |
| |
protein: 109.72g |
| |
carbs: 259.14g |
|
3157*
|
 1114
|
| Tue 15th: |
1683 *
|
53%
|
fat: 51.34g |
| |
protein: 109.27g |
| |
carbs: 196.71g |
|
3549*
|
1866
|
| Thu 10th: |
790 *
|
25%
|
fat: 14.00g |
| |
protein: 46.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 8th: |
1619 *
|
51%
|
fat: 42.44g |
| |
protein: 108.46g |
| |
carbs: 205.56g |
|
3968*
|
2349
|
| Mon 7th: |
-
|
-
|
|
2652*
|
-
|
| Thu 3rd: |
456 *
|
14%
|
fat: 12.43g |
| |
protein: 24.86g |
| |
carbs: 67.03g |
|
-
|
-
|
| Wed 2nd: |
1089 *
|
34%
|
fat: 22.41g |
| |
protein: 85.89g |
| |
carbs: 134.77g |
|
3179*
|
2090
|
| Tue 1st: |
2015 *
|
63%
|
fat: 63.45g |
| |
protein: 135.93g |
| |
carbs: 224.72g |
|
3284*
|
1269
|
| September 2013 |
| Mon 30th: |
2470 *
|
77%
|
fat: 104.50g |
| |
protein: 119.00g |
| |
carbs: 252.50g |
|
-
|
-
|
| Tue 24th: |
841 *
|
26%
|
fat: 22.35g |
| |
protein: 73.70g |
| |
carbs: 88.12g |
|
3372*
|
2531
|
| Mon 23rd: |
371 *
|
12%
|
fat: 18.35g |
| |
protein: 30.70g |
| |
carbs: 25.12g |
|
3705*
|
3334
|
| Fri 20th: |
619 *
|
19%
|
fat: 19.44g |
| |
protein: 52.46g |
| |
carbs: 63.56g |
|
3284*
|
2665
|
| Mon 16th: |
540 *
|
17%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 93.00g |
|
3495*
|
2955
|
| Thu 12th: |
1990 *
|
62%
|
fat: 48.00g |
| |
protein: 93.00g |
| |
carbs: 296.00g |
|
2761*
|
771
|
| Wed 11th: |
1617 *
|
51%
|
fat: 36.54g |
| |
protein: 105.63g |
| |
carbs: 218.00g |
|
4021*
|
2404
|
| Tue 10th: |
1880 *
|
59%
|
fat: 30.00g |
| |
protein: 86.00g |
| |
carbs: 328.00g |
|
3705*
|
1825
|
| Mon 9th: |
400 *
|
12%
|
fat: 8.00g |
| |
protein: 26.00g |
| |
carbs: 59.00g |
|
3310*
|
2910
|
| Tue 3rd: |
490 *
|
15%
|
fat: 5.00g |
| |
protein: 37.00g |
| |
carbs: 74.00g |
|
3475*
|
2985
|
| August 2013 |
| Tue 27th: |
1767 *
|
55%
|
fat: 59.13g |
| |
protein: 120.19g |
| |
carbs: 189.39g |
|
3092*
|
1325
|
| Thu 22nd: |
656 *
|
20%
|
fat: 14.93g |
| |
protein: 28.86g |
| |
carbs: 110.03g |
|
-
|
-
|
| Tue 20th: |
1626 *
|
51%
|
fat: 26.93g |
| |
protein: 77.86g |
| |
carbs: 272.03g |
|
-
|
-
|
