FitnFabIn2011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 21st: 175 * 12%
fat: 8.07g
|
protein: 12.09g
|
carbs: 13.69g
- -
April 2013
Wed 24th: 421 * 28%
fat: 18.04g
|
protein: 30.29g
|
carbs: 35.52g
- -
Thu 18th: 471 * 31%
fat: 18.19g
|
protein: 32.11g
|
carbs: 47.71g
- -
March 2013
Wed 27th: 953 * 64%
fat: 34.63g
|
protein: 68.23g
|
carbs: 96.02g
- -
Tue 26th: 1289 * 86%
fat: 67.57g
|
protein: 87.38g
|
carbs: 87.00g
- -
Mon 25th: 1090 * 73%
fat: 42.66g
|
protein: 81.56g
|
carbs: 93.01g
- -
Thu 14th: 711 * 47%
fat: 49.13g
|
protein: 32.16g
|
carbs: 41.61g
- -
Wed 13th: 1147 * 76%
fat: 61.97g
|
protein: 55.35g
|
carbs: 94.33g
- -
Tue 12th: 1323 * 88%
fat: 65.38g
|
protein: 65.98g
|
carbs: 127.22g
- -
Mon 11th: 1247 * 83%
fat: 63.10g
|
protein: 69.00g
|
carbs: 101.20g
- -
February 2013
Wed 27th: 192 * 13%
fat: 0.22g
|
protein: 14.26g
|
carbs: 36.15g
- -
Tue 26th: 1351 * 90%
fat: 57.51g
|
protein: 100.32g
|
carbs: 102.55g
- -
Mon 25th: 1136 * 76%
fat: 45.46g
|
protein: 75.00g
|
carbs: 107.20g
- -
Thu 21st: 746 * 50%
fat: 38.34g
|
protein: 44.96g
|
carbs: 55.46g
- -
Wed 20th: 1450 * 97%
fat: 82.71g
|
protein: 94.44g
|
carbs: 78.52g
- -
Tue 19th: 1552 * 103%
fat: 78.02g
|
protein: 108.79g
|
carbs: 101.19g
- -
January 2013
Thu 24th: 192 * 13%
fat: 0.22g
|
protein: 14.26g
|
carbs: 36.15g
- -
Wed 23rd: 1208 * 81%
fat: 38.71g
|
protein: 97.14g
|
carbs: 119.21g
- -
Mon 14th: 1257 * 84%
fat: 48.04g
|
protein: 94.14g
|
carbs: 116.18g
- -
Thu 10th: 200 * 13%
fat: 6.00g
|
protein: 20.00g
|
carbs: 18.00g
- -

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