Geephotant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 29th: 2900 * 100%
fat: 109.00g
|
protein: 110.00g
|
carbs: 376.00g
- -
Mon 28th: 2634 * 91%
fat: 132.00g
|
protein: 116.00g
|
carbs: 223.00g
- -
Sun 27th: 2283 * 79%
fat: 105.63g
|
protein: 71.58g
|
carbs: 262.87g
- -
Sat 26th: 4043 * 139%
fat: 201.95g
|
protein: 165.26g
|
carbs: 389.56g
- -
Fri 25th: 2835 * 98%
fat: 112.58g
|
protein: 102.10g
|
carbs: 362.46g
- -
Thu 24th: 2404 * 83%
fat: 97.76g
|
protein: 92.57g
|
carbs: 298.17g
- -
Wed 23rd: 2840 * 98%
fat: 91.00g
|
protein: 114.00g
|
carbs: 405.00g
- -
Tue 22nd: 3490 * -
fat: 187.00g
|
protein: 134.00g
|
carbs: 332.25g
- -

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