| April 2012 |
| Mon 23rd: |
45 *
|
2%
|
fat: 1.12g |
| |
protein: 4.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
1145
|
64%
|
fat: 20.06g |
| |
protein: 57.86g |
| |
carbs: 206.08g |
|
-
|
-
|
| Fri 16th: |
1145
|
64%
|
fat: 20.06g |
| |
protein: 57.86g |
| |
carbs: 206.08g |
|
-
|
-
|
| Thu 15th: |
1009
|
56%
|
fat: 13.51g |
| |
protein: 50.26g |
| |
carbs: 193.54g |
|
1858
|
 849
|
| Tue 13th: |
1058
|
59%
|
fat: 14.36g |
| |
protein: 51.13g |
| |
carbs: 212.44g |
|
1872
|
814
|
| Mon 12th: |
995
|
55%
|
fat: 14.06g |
| |
protein: 50.68g |
| |
carbs: 195.57g |
|
1872
|
877
|
| Sun 11th: |
995
|
55%
|
fat: 14.06g |
| |
protein: 50.68g |
| |
carbs: 195.57g |
|
-
|
-
|
| Sat 10th: |
1073
|
60%
|
fat: 17.01g |
| |
protein: 56.76g |
| |
carbs: 195.46g |
|
-
|
-
|
| Fri 9th: |
823
|
46%
|
fat: 16.50g |
| |
protein: 47.00g |
| |
carbs: 139.31g |
|
1865
|
1042
|
| Thu 8th: |
1129
|
63%
|
fat: 20.51g |
| |
protein: 63.26g |
| |
carbs: 194.54g |
|
1994
|
865
|
| Wed 7th: |
1112
|
62%
|
fat: 17.58g |
| |
protein: 60.78g |
| |
carbs: 200.34g |
|
2021
|
909
|
| Tue 6th: |
989
|
55%
|
fat: 19.08g |
| |
protein: 56.50g |
| |
carbs: 161.74g |
|
2161
|
1172
|
| Mon 5th: |
1058
|
59%
|
fat: 34.00g |
| |
protein: 80.58g |
| |
carbs: 121.86g |
|
1926
|
868
|
| Sat 3rd: |
358
|
20%
|
fat: 9.05g |
| |
protein: 29.28g |
| |
carbs: 48.60g |
|
-
|
-
|
| Fri 2nd: |
1150
|
64%
|
fat: 24.33g |
| |
protein: 70.25g |
| |
carbs: 184.35g |
|
-
|
-
|
| Thu 1st: |
922
|
51%
|
fat: 15.95g |
| |
protein: 43.15g |
| |
carbs: 172.32g |
|
1817
|
895
|
| February 2011 |
| Thu 3rd: |
-
|
-
|
|
2214*
|
-
|
| January 2011 |
| Sun 23rd: |
722
|
48%
|
fat: 8.36g |
| |
protein: 46.38g |
| |
carbs: 125.64g |
|
-
|
-
|
| Fri 21st: |
346 *
|
23%
|
fat: 2.82g |
| |
protein: 35.51g |
| |
carbs: 50.00g |
|
-
|
-
|
