2bFitNTrimAgain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 15th: 670 * 39%
fat: 3.08g
|
protein: 44.51g
|
carbs: 122.76g
1861*  1191
January 2016
Sun 17th: 596 * 35%
fat: 5.51g
|
protein: 11.63g
|
carbs: 132.81g
- -
Sat 16th: 898 * 53%
fat: 17.88g
|
protein: 56.56g
|
carbs: 117.44g
- -
Fri 15th: 1366 * 80%
fat: 60.83g
|
protein: 55.21g
|
carbs: 169.40g
- -
Thu 14th: 889 * 52%
fat: 50.01g
|
protein: 34.46g
|
carbs: 81.40g
- -
Wed 13th: 680 * 40%
fat: 17.99g
|
protein: 39.45g
|
carbs: 90.81g
- -
Tue 12th: 1227 * 72%
fat: 55.07g
|
protein: 45.26g
|
carbs: 145.51g
- -
Mon 11th: 733 * 43%
fat: 26.06g
|
protein: 27.61g
|
carbs: 98.52g
- -
Sun 10th: 903 * 53%
fat: 41.35g
|
protein: 46.47g
|
carbs: 90.08g
- -
Sat 9th: 1535 * 90%
fat: 58.33g
|
protein: 62.36g
|
carbs: 217.99g
- -
Fri 8th: 1393 * 82%
fat: 57.30g
|
protein: 59.50g
|
carbs: 170.64g
- -
Thu 7th: 1475 * 87%
fat: 20.15g
|
protein: 56.31g
|
carbs: 281.99g
- -
Wed 6th: 1496 * 88%
fat: 31.44g
|
protein: 71.73g
|
carbs: 233.84g
- -
Tue 5th: 1053 * 62%
fat: 35.44g
|
protein: 21.76g
|
carbs: 174.29g
- -
Mon 4th: 1102 * 65%
fat: 28.10g
|
protein: 68.28g
|
carbs: 155.45g
- -
Sun 3rd: 1464 * 86%
fat: 58.68g
|
protein: 69.62g
|
carbs: 174.04g
- -
December 2015
Sun 27th: 1069 * 63%
fat: 27.56g
|
protein: 31.97g
|
carbs: 185.50g
1897*  828
Sun 6th: 85 * 5%
fat: 2.33g
|
protein: 3.62g
|
carbs: 13.38g
- -
September 2014
Sat 27th: 679 * 40%
fat: 15.30g
|
protein: 43.01g
|
carbs: 98.43g
- -
July 2014
Sat 12th: 873 * 51%
fat: 38.45g
|
protein: 52.67g
|
carbs: 81.01g
- -

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