2bFitNTrimAgain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 27th: 679 * 40%
fat: 15.30g
|
protein: 43.01g
|
carbs: 98.43g
- -
July 2014
Sat 12th: 873 * 51%
fat: 38.45g
|
protein: 52.67g
|
carbs: 81.01g
- -
Fri 11th: 1443 * 85%
fat: 29.78g
|
protein: 52.75g
|
carbs: 252.67g
- -
Thu 10th: 1440 * 85%
fat: 75.00g
|
protein: 51.00g
|
carbs: 141.00g
- -
Wed 9th: 1171 * 69%
fat: 53.97g
|
protein: 58.86g
|
carbs: 105.52g
- -
Tue 8th: 637 * 37%
fat: 15.79g
|
protein: 18.25g
|
carbs: 103.46g
- -
Sat 5th: 350 * 21%
fat: 4.00g
|
protein: 7.00g
|
carbs: 73.00g
1693*  1343
Fri 4th: 1521 * 89%
fat: 47.39g
|
protein: 84.28g
|
carbs: 196.66g
2021*  500
June 2014
Sat 21st: 530 * 31%
fat: 16.16g
|
protein: 26.48g
|
carbs: 70.55g
2131*  1601
April 2014
Sun 6th: 342 * 20%
fat: 22.55g
|
protein: 10.26g
|
carbs: 25.43g
- -
Sat 5th: 1215 * 71%
fat: 51.35g
|
protein: 77.24g
|
carbs: 115.27g
- -
Fri 4th: 1528 * 90%
fat: 62.94g
|
protein: 53.11g
|
carbs: 183.70g
- -
Thu 3rd: 1618 * 95%
fat: 59.13g
|
protein: 58.14g
|
carbs: 219.34g
2017*  399
Wed 2nd: 1710 * 101%
fat: 58.00g
|
protein: 49.00g
|
carbs: 257.00g
- -
Tue 1st: 1562 * 92%
fat: 63.50g
|
protein: 51.44g
|
carbs: 203.49g
2017*  455
March 2014
Mon 31st: 1467 * 86%
fat: 60.05g
|
protein: 50.51g
|
carbs: 190.40g
2120*  653
Sun 30th: 1900 * 112%
fat: 58.70g
|
protein: 66.99g
|
carbs: 288.00g
1878*  22
December 2013
Sun 8th: 1060 * 62%
fat: 33.54g
|
protein: 52.80g
|
carbs: 144.75g
2313*  1253
November 2013
Sat 16th: 1219 * 72%
fat: 46.55g
|
protein: 94.55g
|
carbs: 107.15g
1913*  694
Fri 15th: 1208 * 71%
fat: 40.01g
|
protein: 106.15g
|
carbs: 128.97g
1913*  705

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