| August 2011 |
| Fri 12th: |
1525 *
|
73%
|
fat: 63.80g |
| |
protein: 78.79g |
| |
carbs: 174.69g |
|
2422*
|
 897
|
| Thu 11th: |
2063 *
|
98%
|
fat: 93.05g |
| |
protein: 76.03g |
| |
carbs: 246.48g |
|
2422*
|
359
|
| Wed 10th: |
1790 *
|
85%
|
fat: 66.06g |
| |
protein: 60.74g |
| |
carbs: 248.12g |
|
2236*
|
446
|
| Tue 9th: |
1722 *
|
82%
|
fat: 74.36g |
| |
protein: 75.40g |
| |
carbs: 202.51g |
|
2030*
|
308
|
| Mon 8th: |
2058 *
|
98%
|
fat: 100.30g |
| |
protein: 73.59g |
| |
carbs: 230.62g |
|
2090
|
32
|
| Sun 7th: |
1305 *
|
62%
|
fat: 78.77g |
| |
protein: 48.14g |
| |
carbs: 105.34g |
|
1642*
|
337
|
| Sat 6th: |
2705 *
|
129%
|
fat: 139.52g |
| |
protein: 104.76g |
| |
carbs: 191.50g |
|
2178*
|
 527
|
| Fri 5th: |
1349 *
|
64%
|
fat: 43.41g |
| |
protein: 78.84g |
| |
carbs: 178.38g |
|
1621*
|
272
|
| Thu 4th: |
1764 *
|
84%
|
fat: 75.02g |
| |
protein: 63.76g |
| |
carbs: 218.87g |
|
1621*
|
143
|
| Wed 3rd: |
3987 *
|
190%
|
fat: 215.82g |
| |
protein: 228.68g |
| |
carbs: 290.57g |
|
2411*
|
1576
|
| Tue 2nd: |
1681 *
|
80%
|
fat: 65.14g |
| |
protein: 78.47g |
| |
carbs: 208.75g |
|
1970*
|
289
|
| Mon 1st: |
1783
|
85%
|
fat: 64.60g |
| |
protein: 91.60g |
| |
carbs: 227.58g |
|
2019*
|
236
|
| July 2011 |
| Sun 31st: |
1611 *
|
77%
|
fat: 56.18g |
| |
protein: 103.06g |
| |
carbs: 182.20g |
|
1983*
|
372
|
| Sat 30th: |
2117 *
|
101%
|
fat: 115.34g |
| |
protein: 118.38g |
| |
carbs: 124.98g |
|
2073*
|
44
|
| Fri 29th: |
1778
|
85%
|
fat: 57.75g |
| |
protein: 88.14g |
| |
carbs: 242.09g |
|
2041*
|
263
|
| Thu 28th: |
1994 *
|
95%
|
fat: 91.24g |
| |
protein: 76.29g |
| |
carbs: 230.53g |
|
2383*
|
389
|
| Wed 27th: |
2093
|
100%
|
fat: 103.24g |
| |
protein: 75.69g |
| |
carbs: 231.28g |
|
2123*
|
30
|
| January 2011 |
